About Josiah

Josiah Enciso is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. He focuses on everyday struggles like stress, anxiety, low self-esteem, depression, and ADHD. Josiah aims to make reaching out feel simple and doable for people who are unsure where to start.

He uses practical talk and listening to help clients sort through relationship and intimacy concerns. He also supports people facing life changes, career challenges, and money or financial stress.

Background and approach

Coaching around motivation and career choices is part of his work when clients want actionable steps. Josiah combines evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness to address thinking patterns and emotional reactions. He helps clients notice what matters to them and take steady steps toward those goals.

Sessions are described plainly and focus on skills people can try between meetings. Conversations are client-centered and paced to each person's needs. He pays attention to communication problems, guilt and shame, and issues commonly raised by men.

Multicultural concerns and self-love are also part of his practice. Josiah offers therapy in English and Spanish to meet language preferences. Therapy with him can include short coaching-style conversations or longer, deeper work depending on what the client wants.

He invites people who are ready for change to begin with a simple matching questionnaire and scheduling step.

Approaches that guide online sessions

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small, values-based steps even when thoughts or feelings are difficult. It’s useful for anxiety, low motivation, and life transitions. Client-Centered Therapy focuses on listening and understanding without judgment, giving people space to lead the conversation and find their own answers. Cognitive Behavioral Therapy, CBT, looks at how thoughts affect feelings and behavior and teaches practical tools to change unhelpful patterns.

Choosing the right approach is part of the work. The therapist will talk with each person about goals, what has or hasn’t helped before, and preferences for change. Together they decide which methods to try and adjust them over time so the plan fits the person’s life and needs.

Online therapy offers several practical benefits. Video calls allow for face-to-face conversation when schedules or distance make in-person meetings hard. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, brief coaching, or when someone needs flexibility between longer sessions. These formats make it easier to fit therapy into busy days and to continue work consistently.

Questions people ask

What concerns does Josiah work with?
He helps people with stress, anxiety, depression, low self-esteem, ADHD, and relationship or intimacy-related issues. Other common focuses include anger, career questions, and coping with life changes.
What is his therapeutic style like?
His approach is conversational and practical, blending Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness with a client-centered attitude. Sessions often include skills to practice between meetings.
How much clinical experience does he have?
He has four years of professional therapy experience working with a range of mood, relationship, and life transition concerns.
What are his credentials and where is he located?
He is a Licensed Professional Counselor, LPC, licensed in Texas and provides services while based in that state.
Can I see him if I don’t speak English?
Sessions are offered in English and Spanish to accommodate language preferences.
Are sessions available to people outside the United States?
He is not currently accepting international clients and provides services to people within the stated region.
What formats are offered for sessions?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging depending on what fits the client’s needs.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
4 years
Licensed
Texas
Languages
English, Spanish

We will earn a commission if you sign up through our link, at no cost to you.