About Josephina
Josephina Leveroni is a licensed clinical social worker who brings five years of practice to her work in California. She focuses on helping people with stress, anxiety, depression, ADHD, trauma and abuse, and relationship concerns. She aims to be open and straightforward in sessions so people feel they can speak honestly about hard things.
She uses a mix of approaches depending on each person's needs. Josephina often draws on attachment-based ideas to look at patterns with others.
Background and approach
She uses cognitive behavioral techniques to help change unhelpful thoughts and behaviors. She also works with mindfulness and skills from dialectical behavior therapy for emotion regulation. In sessions she listens first and then offers practical steps to try between meetings.
That might include simple behavioral experiments, communication practice, or grounding exercises for upsetting memories. She explains things in plain language and checks in about what is or isn’t working. Josephina has experience in hospital and residential settings and has worked with a range of ages and situations.
She supports people coping with grief, addiction, caregiver stress, sleep problems, body image concerns, and career transitions. Her style is down-to-earth and collaborative. She offers video calls, phone sessions, live chat, and text-based messaging.
Sessions are conducted in English and are provided in California. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
How Josephina’s approaches translate to online care
Attachment-based therapy looks at how early and current relationships shape feelings and behavior. Online sessions use conversation and exercises to identify repeating patterns and practice new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. In virtual sessions this often means noticing unhelpful thoughts, testing them, and trying small behavior changes between meetings.Choosing a therapeutic approach is a collaborative process. The therapist will talk with each person about goals, life demands, and what feels most useful. Together they decide which methods to try and adjust the plan over time based on what helps most.
Online formats offer practical flexibility. Video calls let the therapist and client work face-to-face for skills practice and conversation. Phone sessions can fit a shorter check-in or be used when bandwidth is low. Live chat and text-based messaging make it easier to reach out between sessions for brief coaching, tracking goals, or sharing updates. These options help therapy fit around work, school, and caregiving responsibilities.
Questions people ask
What concerns does Josephina address?
What is her general therapy style?
What experience does she bring?
What credentials and location apply?
Which languages are supported?
What session formats are available?
How is cost handled?
How do I get started?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Massachusetts, California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.