ADHD Therapist Directory

About Jonathan

Jonathan Collins is a Licensed Professional Counselor (LPC) based in Texas with 14 years of experience. He uses a warm, interactive approach that aims to make people feel understood and respected. Jonathan helps people talk through anxiety, depression, ADHD, relationship strain, and issues with self-esteem in straightforward language.

He has worked in college counseling, vocational counseling, community mental health, inpatient residential treatment centers, and psychiatric hospitalization. That range means he is familiar with different life stages and common stressors people face.

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Background and approach

He has also led psychoeducational and process groups during his career. Jonathan blends several methods to fit each person's needs rather than using one fixed technique. He commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered approaches.

He also draws on relationship models for couples work when appropriate. People come to him with many concerns including addiction and process addictions, grief and loss, trauma, eating and sleeping problems, parenting stress, career issues, and coping with life transitions. He also supports people facing identity and intimacy-related struggles, chronic illness, and communication or commitment problems.

Sessions focus on practical steps and clearer thinking, alongside acceptance and values-based goals. Jonathan aims to build motivation, strengthen coping skills, and reduce overwhelm so people can manage daily life with more ease.

Therapeutic approaches and online options

Jonathan commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build actions that match those values while managing difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns in thinking and behavior and testing small changes to reduce distress and improve functioning. Client-centered therapy prioritizes empathy and collaboration so the person feels heard while they sort through concerns.

Finding the best approach is a team effort. Jonathan will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress unfolds, keeping the work practical and tailored to real-life needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is useful for longer sessions and visual connection. Phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text messaging support brief check-ins, reminders, or reflection between meetings. These options make it easier to fit therapy into work, school, or caregiving routines.
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Questions people ask

What concerns does Jonathan commonly address?
He works with a wide range of concerns including stress, anxiety, depression, ADHD, addictions, grief, trauma, relationship and intimacy issues, self-esteem, eating and sleeping difficulties, parenting stress, and career or life transitions.
What is his general therapy style?
Jonathan describes a warm, interactive approach that avoids stigmatizing labels. He focuses on respectful, practical conversations that help people set goals and try strategies between sessions.
How much experience does he have?
He has 14 years of professional experience across college counseling, vocational counseling, community mental health, inpatient residential treatment, and psychiatric hospitalization, and has led psychoeducational and process groups.
Where is he licensed and located?
Jonathan is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
14 years
Licensed
Texas
Languages
English

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