ADHD Therapist Directory

About Jesse

Jesse Schramm is a Licensed Professional Counselor (LPC) based in Colorado with 17 years of clinical experience. He focuses on helping people who feel stuck by listening carefully and working alongside them to set realistic goals. Jesse emphasizes that each person knows their own story best.

He looks for strengths clients already have and builds on them. Sessions are practical and goal-oriented, with steps people can try between meetings. He commonly helps with stress, anxiety, depression, and navigating major life changes.

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Background and approach

Jesse also supports people dealing with relationship problems, grief, anger, addiction concerns, and ADHD. He uses clear, everyday language so clients can use what they learn right away. Jesse draws on several approaches to shape his work.

He uses attachment-based ideas to understand relationship patterns. Cognitive Behavioral Therapy, or CBT, helps people change unhelpful thoughts and routines. Solution-focused methods are used to set achievable next steps and track progress.

People who meet with Jesse can expect a calm, respectful space to talk and plan. He aims for practical tools that fit each person’s daily life. For someone looking to reduce stress, improve relationships, or manage symptoms of ADHD, he helps map a path forward and adjust it as needed.

Therapeutic approaches and online care that fit your life

Jesse commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy as part of his online practice. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change how someone feels and acts; it can help with anxiety, depression, and daily routines. Attachment-based work looks at patterns in close relationships and helps people notice how past bonds affect current connections and reactions.

Finding the right approach is a collaborative process. Jesse will work with each person to choose methods that match their needs, goals, and preferences. He adapts tools from different approaches so the plan makes sense for the client and can be tried between sessions.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be used when bandwidth is limited or a simpler check-in is preferred. Live chat and text-based messaging give options for brief updates, goal tracking, and shorter exchanges between sessions. These formats make it easier to fit counseling into a busy life while still focusing on progress and skills practice.
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Questions people ask

What concerns does Jesse often address?
He works with stress, anxiety, depression, grief, relationship issues, anger, addictions, parenting strain, and ADHD among other concerns.
What is Jesse's therapeutic style like?
He uses a practical, client-centered approach that emphasizes strengths and clear goals. Sessions focus on achievable steps and real-world strategies.
How much experience does he have?
Jesse has 17 years of professional experience providing counseling in a variety of settings.
What credentials and location apply to Jesse?
He is a Licensed Professional Counselor, LPC, licensed in Colorado.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does he offer?
He works with video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Jesse?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
17 years
Licensed
Colorado
Languages
English

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