About Jennifer
Jennifer King-Fields is a Licensed Clinical Social Worker (LCSW) with five years of experience. She focuses on practical support for people juggling stress, anxiety, ADHD-related challenges, parenting strain, and relationship difficulties. Her style is direct and compassionate, aimed at helping clients get clearer and more organized in daily life.
She offers a calm, nonjudgmental space where people can talk about what is hard and learn concrete tools. Sessions often include skill-building for focus, time management, and coping with intense emotions.
Background and approach
Jennifer uses short exercises and clear steps so new habits can stick. Her work emphasizes collaboration and strengths. She helps clients notice patterns in thinking and behavior, then practices alternatives together.
The goal is to leave sessions with ideas you can try between appointments. Jennifer draws on several evidence-based methods to suit different needs. She pairs skills training with practical problem solving for issues like motivation, follow-through, and communication breakdowns.
Conversations aim to increase confidence and reduce overwhelm. People come to her wanting clearer routines, less anxiety, and better ways to handle conflict or low self-esteem. She adapts pace and focus to each person’s situation, balancing short-term strategies and longer-term growth.
The emphasis is on usable change you can build into everyday life.
Therapeutic approaches and online care
Jennifer often uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different behaviors. CBT is practical and goal-focused, and it can help with anxiety, low mood, and motivation problems.She also uses Dialectical Behavior Therapy (DBT) skills when emotions feel intense or overwhelming. DBT offers concrete breathing, distress-tolerance, and emotion-regulation tools that people can practice between sessions.
Choosing a method is a joint process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they pick or blend approaches and adjust things as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls work well for deeper conversations and skill practice. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text let people do work in brief moments during the day and follow up between longer sessions.
These remote options make it easier to keep a steady schedule, try new skills in real time, and get support without extra travel. Licensed professionals can adapt tools and homework so online therapy stays practical and usable in everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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