About Jennifer
Jennifer Iannuzzi is a licensed clinical social worker who helps people manage stress, anxiety, depression, ADHD, and relationship or parenting concerns. She combines talk therapy and coaching to help clients build practical skills and clearer goals. Her style is straightforward and focused on what people can do between sessions to feel better and get unstuck.
Jennifer draws on eight years of clinical experience and a background in social work. She earned a Bachelor of Arts from Clark University and a Master of Social Work from New York University.
Background and approach
Those studies inform a blend of evidence-based methods and compassionate listening. In sessions she uses tools from cognitive behavioral therapy to tackle unhelpful thoughts and behaviors. She also leans on attachment-based and emotionally-focused ideas to improve communication and closeness.
Mindfulness techniques are offered to reduce stress and calm the body when needed. Her work often centers on real-life problems like sleep disruption, caregiving strain, parenting stress, grief, and career transitions. She aims to give clear steps people can try at home and guidance on adjusting those steps as life changes.
Jennifer frames therapy as a collaboration where clients set goals and choose which strategies feel right. People who value practical skills and a compassionate, goal-oriented approach often find this style useful. Sessions are aimed at helping clients gain insight, build coping skills, and move toward a more satisfying daily life.
Therapeutic approaches you can use online
Attachment-based work focuses on how early patterns of relating influence current connections and communication. Online sessions can help people notice those patterns and practice new ways of relating that reduce conflict and increase trust. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and gives concrete exercises to change unhelpful habits and improve mood and focus.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals and preferences. That might mean prioritizing skill-building from CBT, exploring emotional patterns with attachment ideas, or combining both depending on what feels most useful.
Offering video calls, phone sessions, live chat, and text-based messaging adds flexibility. Video is good for a traditional conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support brief coaching, quick skill reminders, or ongoing encouragement between sessions. These options make it simpler to fit therapy into busy lives while still using the same therapeutic tools.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Connecticut, Indiana
- Languages
- English
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