About Jennifer
Jennifer Enders is a licensed professional counselor who uses person-centered and evidence-based approaches to help people manage stress, anxiety, and ADHD-related concerns. She brings 23 years of clinical experience and a calm, practical style to sessions. Jennifer holds LPC and LMHC credentials and practices in Arizona.
She frames therapy as a judgement-free place where clients can come as they are. Sessions focus on understanding patterns, building coping skills, and finding small, doable changes that add up.
Background and approach
Jennifer aims to help people feel steadier and more able to handle everyday pressures. Her work often centers on mood concerns such as depression and bipolar symptoms, and on life stresses like caregiving, career shifts, and grief. She also helps people facing relationship strain, intimacy questions, and identity concerns.
ADHD is one of the areas she commonly addresses alongside attention and motivation struggles. Jennifer draws on Attachment-Based, Client-Centered, Cognitive Behavioral, Dialectical Behavior, and Mindfulness approaches. That mix allows her to balance practical skill-building with exploring interpersonal patterns and emotional regulation.
Sessions move at a clients pace and emphasize collaboration. People who choose her often want a steady, experienced guide through transitions or persistent challenges. She supports efforts to improve sleep, reduce compulsive behaviors, manage cravings, and strengthen self-esteem.
Her background includes long-term clinical work with adults across a range of life stages and concerns. To begin, Jennifer asks clients to share their story and goals so therapy can be shaped around what matters most. She works with each person to identify realistic steps and track progress over time.
Therapeutic approaches and online care
Jennifer blends Cognitive Behavioral Therapy and Client-Centered techniques to help people change unhelpful thoughts and build practical coping skills while keeping the client's priorities at the center. CBT focuses on identifying patterns of thinking and behavior that maintain anxiety, low mood, or attention difficulties, then testing small changes to see what helps. Client-Centered work emphasizes listening, validation, and tailoring sessions to each person's pace and goals.Finding the right approach is part of the work. Jennifer collaborates with each client to choose methods that fit their needs, goals, and preferences. Together they may combine skill training, mindful practices, and exploration of attachment patterns to address emotional regulation, relationships, or ADHD-related challenges.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexible options for weekly visits or brief check-ins. Video calls work well when visual cues help the conversation. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support quick updates, coaching prompts, or between-session touchpoints. These formats make it easier to fit therapy around work, caregiving, or busy schedules while keeping the focus on practical progress.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic style?
How much clinical experience does she have?
What credentials and region apply?
Which languages are supported for sessions?
What session formats are available?
How are costs handled?
How do I get started working with her?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Arizona, Iowa
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.