About Jemma
Jemma Coleman is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist who brings 14 years of clinical experience to her work. She uses a warm, encouraging, and direct style to help people move forward. Parents and individuals looking for practical steps often find her clear approach helpful.
She focuses on common concerns like anxiety, depression, stress, grief, and relationship strain. ADHD is listed among her specialties, and she also helps with parenting challenges, coping with life changes, and career questions.
Background and approach
She supports people facing mood disorders, postpartum issues, trauma and abuse, and compassion fatigue. Jemma blends client-centered listening with structured techniques. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors.
She also draws on the Gottman Method for relationship work and motivational interviewing to strengthen commitment to change. Her training includes a master’s degree and a specialist degree from the University of Florida. She is licensed in Florida as an LMHC and an LMFT.
That mix of credentials reflects work with individuals and couples across many life stages and challenges. In sessions she aims to keep things practical and actionable. Clients can expect clear goals, short-term skill building, and a focus on getting back into daily life.
She helps people find small, real changes that add up to lasting improvement.
Practical approaches for online therapy and relationship work
Jemma commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online sessions. Client-Centered Therapy emphasizes listening and understanding the person’s experience, helping people feel heard and supported as they find their own solutions. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms.Choosing the right approach is a team effort. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try first and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for quick updates, homework check-ins, or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and varying day-to-day demands.
Questions people ask
What concerns does she commonly address?
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What is her clinical experience?
What credentials and region are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
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How does someone begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
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