About Jeanette
Jeanette Singer is a Licensed Professional Counselor (LPC) who works with people in Texas. She focuses on everyday struggles like stress, anxiety, depression, relationship strain, anger, and issues connected to trauma and ADHD. Jeanette writes short, clear goals with each person so they know what to expect from sessions.
She brings five years of clinical experience and centers sessions on listening first. Conversations aim to identify behaviors and patterns that cause frustration.
Background and approach
Then she helps people try practical ways to change routines and manage symptoms day to day. Jeanette uses straightforward techniques from cognitive behavioral therapy to spot and shift unhelpful thoughts and habits. She also draws on Motivational Interviewing to help people find their own reasons for making changes.
For trauma-related concerns she uses trauma-focused methods to reduce overwhelming reactions and build coping skills. In the therapy room she works collaboratively, setting small, achievable steps and reviewing progress each week. She supports parents with family stress and people seeking coaching around self-esteem and life direction.
Sessions are paced to match each person's energy and life demands. Her Texas-based practice offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule and comfort. Getting started is done through a brief questionnaire and a scheduling step to set the first appointment.
How therapeutic approaches shape online care
Jeanette often uses cognitive behavioral therapy to help people notice unhelpful thoughts and test new behaviors. CBT breaks problems into manageable parts and is useful for anxiety, depression, and everyday stress.She also uses Motivational Interviewing to help people find their own reasons to change. This method focuses on building motivation and planning small steps when someone feels stuck or uncertain.
Choosing the right approach is a shared process. Jeanette works with each person to match methods to their goals and preferences, and she adapts plans as progress is made. That way therapy stays practical and personally meaningful.
Online sessions are available in several formats: video calls for face-to-face conversation, phone sessions when video isn’t possible, live chat for shorter check-ins, and text-based messaging for ongoing support between meetings. These options make it easier to fit therapy into work, school, or caretaking schedules, allow shorter check-ins when needed, and reduce travel time while keeping continuity of care.
Questions people ask
What concerns does Jeanette address?
How would you describe her therapeutic style?
What is her background in therapy?
What credentials and region apply to this therapist?
Which languages and international options are available?
What session formats does she offer?
How are costs handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Coaching
- Depression
- Family conflicts
- Self esteem
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.