About Jacqueline
Jacqueline Young is a Licensed Professional Counselor (LPC) with 12 years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, trauma, life changes, and ADHD, and aims to create an affirming space for LGBT clients. She uses practical, evidence-based techniques to help people manage symptoms and improve daily functioning.
Sessions emphasize clear goals, steady progress, and tools people can use between appointments. The tone in sessions is warm and collaborative, with respect for each person's pace and preferences.
Background and approach
Jacqueline has worked with people who identify as neurodivergent and those navigating communication challenges and post-traumatic stress. She draws on a range of therapeutic methods tailored to each person’s needs and learning style. Her work often centers on building coping skills, improving communication, and reducing the impact of past trauma.
Clients can expect straightforward conversations about what’s most helpful right now. Jacqueline helps break concerns into manageable steps and practices skills together in session. She prioritizes concrete strategies that fit each person’s life and schedule.
Jacqueline practices from Colorado and holds LPC credentials in both Texas and Colorado. She offers sessions in English and provides several online formats to fit different routines and access needs.
Therapeutic techniques and online care that fit your life
Jacqueline uses evidence-based therapeutic techniques that focus on real-world skills and healing. One common approach emphasizes trauma-focused work that helps people process distressing memories and reduce their ongoing impact through paced, supportive steps. This approach can help with symptoms of post-traumatic stress and overwhelming reactions to past events.Another approach centers on skill building for anxiety, attention differences, and everyday stress. It involves teaching concrete strategies for managing worry, improving focus, organizing tasks, and rebuilding routines so people can function better day to day. These techniques are useful for people working with ADHD symptoms and related stressors.
Finding the right approach is part of the therapy process. Jacqueline will collaborate with each person to identify goals, try methods that match their needs, and adjust the plan based on what helps most. Decisions about techniques are made together and revisited as progress is tracked.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when bandwidth permits. Phone sessions can be a good option when video is not possible or a shorter check-in is needed. Live chat and messaging let people share thoughts in writing between or instead of calls, offering flexibility for busy schedules or when quick support is helpful.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Autism and Asperger Syndrome
- Communication problems
- Coping with life changes
- Post-traumatic stress
- Experience
- 12 years
- Licensed
- Texas, Colorado
- Languages
- English
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