About Jacqueline

Jacqueline Rafter is a licensed clinical social worker with ten years of experience helping people cope with stress, anxiety, ADHD, relationship struggles, and life transitions. She holds LCSW and LMSW credentials and practices from Michigan. Jacqueline aims to create a respectful and direct space where people can begin changing patterns that hold them back.

She sees people facing trauma, including physical, emotional, or sexual harm, and those wrestling with low self-worth, people-pleasing, anger, or parenting challenges.

Background and approach

Jacqueline also helps with career strain, caregiver stress, and issues tied to intimacy and commitment. Her approach is practical and focused on skills people can use between sessions. Jacqueline describes her style as warm, non-judgmental, and interactive.

She uses a mix of client-centered conversation, cognitive-behavioral techniques, and EMDR strategies to address painful memories and unhelpful thinking. Sessions are tailored to each person’s needs rather than following a single script. Her work often includes inner child healing and attachment-informed ideas to help clients understand how early patterns affect current relationships.

She combines skill teaching with deeper processing so people both feel better day to day and build longer-term change. Jacqueline practices in Michigan and schedules appointments during weekday hours, with some evening options on Tuesdays and Thursdays. She supports people who want a clear plan, practical tools, and a compassionate but straightforward guide through change.

Therapeutic approaches for online care and skill building

Jacqueline uses cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior patterns, which is useful for anxiety, stress, ADHD-related challenges, and mood concerns. She also draws on attachment-based ideas to look at how early relationships shape current patterns in intimacy and communication, helping people improve connection and boundaries. EMDR techniques are used when working through traumatic memories and strong emotional reactions, supporting processing and reduction of distress associated with past events.

Finding the right approach is a collaborative process. Jacqueline will talk with each person about their goals and try methods that fit their situation and comfort level. Over time she adjusts the plan so sessions feel useful and realistic for daily life.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is often used for in-depth work and skill practice, phone calls for lower-bandwidth conversations or quick check-ins, live chat for shorter exchanges, and messaging for ongoing support between sessions. These options make it easier to fit therapy around work, parenting, and busy schedules while keeping a steady path toward change.

Questions people ask

What kinds of concerns does Jacqueline help with?
She works with people facing anxiety, stress, ADHD, trauma and abuse, relationship and intimacy problems, anger, parenting and career challenges, and related life changes.
What is her general approach in sessions?
Her style is warm, direct, and interactive, blending client-centered conversation with practical skill teaching so clients can manage challenges between sessions.
How much clinical experience does she have?
She has ten years of professional experience as a licensed social worker supporting people through a range of concerns.
Which credentials and location apply to her practice?
She holds LCSW and LMSW credentials and practices from Michigan, with licensure noted in Michigan and mentions of California and Indiana in her background.
Which languages are offered and are international clients supported?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different communication preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's available times.

What this therapist works with

Most often

Experience
10 years
Licensed
Michigan, Indiana, California
Languages
English

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