ADHD Therapist Directory

About Irene

Irene Kyprianides is a licensed clinical social worker with 15 years of experience helping people manage stress, anxiety, mood concerns, and complex life transitions. She uses straightforward tools to help clients cope with daily challenges and improve functioning. Irene aims to create a calm, practical space for problem solving and emotional relief.

She blends cognitive behavioral techniques with mindfulness and motivational interviewing to help clients notice patterns, reduce overwhelm, and build steady habits.

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Background and approach

Sessions focus on small, doable steps that fit into real life. This approach is often helpful for people navigating ADHD, grief, bipolar mood shifts, or caregiving strain. Irene has worked in independent practice and community settings since 2008.

That background includes crisis intervention and long-term support for trauma, parenting challenges, adoption and foster care issues, and behavior difficulties linked to developmental diagnoses. She draws on years of hands-on experience when tailoring plans. She favors a strengths-based style that highlights what people already do well.

Conversations identify practical strategies for daily routines, impulse control, and emotion regulation. Homework and check-ins are simple and focused on steady progress. Irene holds a Master of Social Work and is an LMSW, which signals a graduate-level social work credential.

She offers an approachable, goal-oriented partnership for people ready to make manageable changes.

Therapeutic approaches for online care

Irene commonly uses cognitive behavioral therapy and mindfulness therapy in online sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and changing behaviors through small experiments and practical homework. It is useful for anxiety, depression, and mood regulation. Mindfulness therapy teaches simple attention and grounding exercises to reduce reactivity and improve focus, which can help with stress and ADHD-related challenges.

She also uses motivational interviewing to help clarify goals and increase commitment to change. That approach is collaborative and asks about what matters to you, then builds on your own reasons to move forward. Together you and the therapist will decide which methods fit your goals and adjust the plan as needed so it feels workable and relevant.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video works well for face-to-face conversation and skills practice, phone can be a good option when bandwidth is limited, and messaging or live chat allow for short check-ins and ongoing support between appointments. These options let people fit therapy into busy days and keep progress moving even when their schedules change.
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Questions people ask

What concerns does this therapist help with?
Irene helps people with stress, anxiety, depression, trauma and abuse, ADHD, grief, anger, parenting strain, bipolar mood concerns, and career-related stress. She also supports issues like adoption and foster care related challenges and attachment difficulties.
How would you describe the therapy style?
She uses practical methods including cognitive behavioral techniques, mindfulness practices, motivational interviewing, solution-focused work, and trauma-focused approaches. Sessions emphasize clear steps, routine changes, and coping skills you can use day to day.
What is her professional background?
She has worked as a therapist since 2008 in both community-based programs and independent practice settings. Her experience includes crisis intervention, long-term trauma work, and supports for people with developmental and behavioral challenges.
What are her credentials and where is she based?
She holds a Master of Social Work and practices as an LMSW. Her professional location is Michigan.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is able to work with international clients.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. Exact rates depend on where you are located and the subscription plan chosen.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

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Therapeutic approaches

Experience
15 years
Licensed
Michigan
Languages
English

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