About Hollie
Dr. Hollie Campbell is an Illinois-licensed clinical professional counselor with nine years of experience. She focuses on helping people manage stress, anxiety, depression, ADHD, and the fallout from trauma and abuse.
Her approach is straightforward and warm, aimed at making the first steps feel doable for someone who is worried or unsure. She creates a conversational setting where a person can speak openly about difficult feelings without judgment. Sessions focus on practical ways to cope, clearer communication, and small changes that add up.
Background and approach
Dr. Campbell emphasizes understanding what matters most to each person and building from there. Her background includes working with a range of relationship and intimacy concerns.
She helps people address issues like commitment worries, jealousy, infidelity, and family-of-origin patterns that keep repeating. She also supports clients dealing with grief, eating concerns, and self-harm thoughts by helping them identify safer next steps and coping strategies. Dr.
Campbell draws from methods such as client-centered work and cognitive behavioral techniques to shift unhelpful thought patterns and behavior. Emotion-focused tools and elements of the Gottman Method guide conversations about connection and repair in close relationships. Motivational interviewing is used when people feel stuck and need help finding motivation for change.
Sessions are offered in English and are provided online in several formats. People in Illinois will find her experience oriented toward practical problem solving, clearer relationships, and calmer daily routines.
Approaches that guide online sessions
Client-centered therapy focuses on listening closely and following the client's lead. It helps people feel heard and understood, which can make it easier to try changes and talk about painful topics. Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and uses simple, practical exercises to challenge unhelpful thinking and build new habits. Emotionally-focused therapy, or EFT, helps people identify core emotions and patterns in close relationships, and is useful when improving connection and trust is a goal.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try different techniques, and adjust the plan as needed. Together they decide which methods fit the person's needs, preferences, and rhythm of change.
Online therapy offers several practical benefits. Video calls let people have face-to-face conversations from wherever they are, while phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging make it easier to fit brief check-ins into a busy day or to process thoughts between sessions. These formats give flexibility and make consistent care easier to maintain.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Blended family issues
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- Multicultural concerns
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Illinois
- Languages
- English
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