About Glenn
Glenn House is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, ADHD, and the ripple effects of trauma. He writes and talks plainly, and focuses on building a dependable working relationship to guide change. He offers care in English and Tagalog and practices from Michigan.
Glenn draws on about eight years of counseling experience and a background in several helping roles before graduate school. He uses practical methods that encourage small, steady steps and clearer thinking.
Background and approach
Sessions typically include learning coping skills, tracking patterns, and trying different strategies until something fits. He often brings together tools from cognitive behavioral work and mindfulness to help people notice unhelpful thoughts and calm intense emotions. Dialectical behavior ideas are used to teach emotion regulation and distress-tolerance skills.
Motivational interviewing helps when someone feels stuck or unsure about change. Glenn also uses narrative techniques to help people reframe difficult stories from their past. He pays attention to family dynamics, adoption and foster care concerns, blended family stress, and caregiver burden when those issues matter in a person’s life.
Practical parenting support and guidance are offered when parents ask for it. People meet him for straightforward talk, skill practice, and follow-through. He prioritizes a steady, respectful relationship and adapts pace to each person’s needs.
The goal is clearer thinking, better coping, and more reliable daily routines.
Approach and online therapy options
Glenn commonly integrates cognitive behavioral work and mindfulness practices in online sessions. Cognitive behavioral therapy helps people notice and change unhelpful thought patterns and behaviors, which can reduce anxiety and improve daily functioning. Mindfulness therapy teaches simple attention and breathing skills to lower reactivity and increase present-moment focus. He also uses dialectical behavior ideas to teach concrete emotion regulation and distress-tolerance skills when feelings run high. These approaches are practical and skill-focused, and they can be adapted for remote sessions so people can practice between meetings. Finding the right approach is collaborative. Glenn will discuss goals, preferences, and what has or hasn’t helped in the past. Together, he and the client choose techniques and adjust them over time until the work feels useful and doable. Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and screen-sharing for worksheets, phone sessions can be a simpler audio check-in or fit a work break, live chat and text messaging are useful for short check-ins, notes, or when someone prefers typing. These options provide flexibility to fit sessions into busy schedules and different tech setups.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Michigan
- Languages
- English, Tagalog
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