About Gabrielle
Gabrielle Fleming is a Maryland-based clinician who helps adults facing stress, anxiety, depression, grief, and ADHD-related struggles. She holds an MD and is a Licensed Certified Social Worker-Clinical, and brings seven years of practice to each session. Her approach focuses on practical steps and steady support so people can manage symptoms and move toward goals.
Gabrielle creates a warm, nonjudgmental setting where clients can talk through what feels hard right now.
Background and approach
Sessions emphasize clear goals, coping strategies, and skills that people can use between meetings. She listens closely and tailors ideas to fit each person’s life and concerns. Her work blends client-centered listening with evidence-based tools.
Cognitive Behavioral Therapy is used to spot unhelpful thinking and try new patterns. Dialectical Behavior Therapy supplies emotion regulation and distress-tolerance skills for intense moments. Motivational Interviewing helps when people feel stuck or unsure about change, and Solution-Focused Therapy keeps conversations goal-oriented and practical.
Together these approaches create short-term tools and longer-term coping plans for daily life. Gabrielle also addresses related issues such as caregiver stress, aging concerns, communication problems, trauma and abuse, and mood disorders. She supports people dealing with shame, guilt, impulsivity, isolation, and money-related stress.
Work is done at a pace that feels manageable, with concrete steps to practice between sessions.
Therapeutic approaches and online care that fit your life
Client-Centered Therapy emphasizes listening and collaboration. Gabrielle uses this approach to understand each person’s priorities and to shape sessions around what matters most to them. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety and low mood.Finding the right approach is a team effort. Gabrielle will ask about your goals, daily routine, and what has or hasn’t helped before choosing techniques together. That collaborative process makes it easier to try strategies that fit your life and adjust them over time.
Online therapy offers flexible ways to connect. Video calls let you work face-to-face when discussing complex topics matters, phone sessions can be a simpler option with lower bandwidth needs, and live chat or text-based messaging suit brief check-ins or ongoing support between sessions. These formats make it possible to fit therapy into work breaks, caregiving schedules, or busy days while using the therapeutic approaches described above.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Maryland
- Languages
- English
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