About Felicia
Felicia Bessman is a licensed professional counselor in Texas with 10 years of clinical experience helping people manage depression, stress, and anxiety. She focuses on clear, practical support for everyday problems. Her style is respectful and compassionate, and she aims to make first steps feel manageable for someone who is worried or overwhelmed.
Felicia listens first and then builds a plan with each person. She combines client-centered talk therapy with techniques from cognitive behavioral therapy and solution-focused work.
Background and approach
That mix helps people untangle negative thinking, set small goals, and try new habits between sessions. Sessions are conversational and goal-oriented. She tailors the pace and topics to what each person needs right now, whether that is coping with grief, working through relationship or family stress, or addressing issues related to ADHD.
She also helps with intimacy concerns, anger, self-esteem, career transitions, and caregiver fatigue. Her experience includes supporting people through trauma and abuse, eating and bipolar concerns, blended family issues, and commitment questions. She offers straightforward coaching when clients want short-term practical strategies alongside deeper therapeutic work.
Felicia works with individuals to create steps that fit daily life. She encourages realistic change and checks in on what’s working. The goal is clearer thinking, calmer days, and skills you can use after sessions end.
Therapeutic approaches applied to online care
Felicia uses client-centered therapy to guide sessions around what matters most to each person, listening closely and shaping conversation to fit the individual's goals and concerns. That approach helps people feel heard and get practical support for issues like relationship strain, grief, or caregiver stress.She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and trying small behavior changes. CBT can be useful for anxiety, depression, ADHD-related challenges, and for building routines that reduce overwhelm. Solution-focused therapy appears in shorter-term work, where the emphasis is on clear, achievable goals and steps to reach them quickly.
Finding the right mix of approaches is a collaborative process. Felicia will work with clients to decide which methods to try based on their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging lets people share thoughts between meetings. These options make it easier to fit therapy into a busy life and maintain continuity when schedules change.
Questions people ask
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Which languages are offered and are international clients supported?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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