About Faye
Faye White is a Licensed Professional Counselor (LPC) based in Alabama with 20 years of practice. She works with people facing stress, anxiety, depression, grief, relationship and intimacy concerns, and challenges tied to work or life transitions. She also supports those coping with ADHD, anger, low self-esteem, and compassion fatigue.
She holds two master’s degrees in counseling and a doctorate in counseling, and brings long-term experience to each session. Her style is caring and detail-oriented.
Background and approach
She helps clients untangle what’s happening now and set realistic, step-by-step goals. In session she focuses on practical changes in behavior that match clients’ goals. She listens first, then helps people weigh options and choose what feels right for them.
Sessions are collaborative and goal-directed rather than purely theoretical. Faye commonly uses client-centered methods to keep conversations grounded in the person’s experience. She pairs that with cognitive behavioral techniques to address unhelpful thinking and solution-focused steps to move forward quickly.
Motivational interviewing supports people who want clear, actionable change. Clients who want a straightforward, goal-oriented process tend to do well with her approach. She emphasizes small, measurable steps and steady progress rather than quick fixes.
People who prefer a focused plan and practical skills for daily life often find the work productive.
Approach-driven care delivered online
Client-Centered Therapy focuses on the person’s experience and priorities. The therapist listens closely and helps people identify what matters most, making sessions feel grounded and respectful of individual goals. Cognitive Behavioral Therapy, or CBT, targets patterns of thinking and behavior that contribute to distress and teaches practical skills to change those patterns over time.Choosing an approach is a team effort. The therapist will talk with clients about goals, preferences, and what has or hasn’t worked before, then recommend methods that fit. Plans are adjusted as needed so the work stays useful and relevant to daily life.
Online therapy offers several practical options: video calls for conversation that feels close to an in-person session, phone sessions when bandwidth or camera use is limited, and live chat or text messaging for short check-ins or step-by-step support. These formats make it easier to fit sessions into busy schedules, manage follow-up between meetings, and keep momentum while working toward clear, achievable goals.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Alabama
- Languages
- English
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