About Faizah
Faizah Nasser, LMSW, helps people who are struggling with ADHD, anxiety, stress, depression, and parenting challenges. She welcomes discussions about relationship strain, grief, trauma, anger, low self-esteem, and questions about career and life purpose. Her tone is straightforward and practical.
She aims to make the first steps feel manageable for worried parents and busy adults. Faizah practices from a client-centered perspective that keeps the person's goals in focus. She offers gentle guidance and encouragement while helping people build skills they can use between sessions.
Background and approach
Cognitive Behavioral Therapy ideas are often used to spot patterns in thinking and behavior and try small experiments that can change daily routines. She has eight years of experience in mental health settings. That work has included outpatient clinics, inpatient hospitals, and school-based services, doing both individual and group sessions.
Those varied roles shaped how she sees practical, everyday needs and supports people navigating real-life stressors. Sessions combine problem-solving with attention to feelings. Mindfulness techniques and solution-focused strategies are used to help people notice what works and repeat it.
Motivational interviewing can help when someone feels stuck or unsure about the next step. Faizah works from Michigan and conducts sessions in English. She frames therapy as a collaborative process and helps people build confidence to manage parenting demands, caregiving stress, impulsivity, hoarding behaviors, panic symptoms, and issues related to attachment or autism spectrum differences.
How therapeutic approaches translate to online care
Client-centered therapy puts the person's concerns and goals first and focuses on listening, reflecting, and helping you clarify what matters most. This approach is useful for anyone who wants a supportive space to talk through parenting stress, relationship issues, or life changes.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps break down problems into small steps and tries practical experiments to change unhelpful routines or anxiety-driven behaviors. CBT is often used for anxiety, depression, ADHD-related habits, and panic symptoms.
Mindfulness practices teach simple attention skills to reduce reactivity and improve focus. These exercises can be short and easy to use between sessions, which can help with stress, impulsivity, and mood regulation.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, preferences, and daily life. That means checking in and adjusting the plan as progress is made.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when video is not needed, live chat for shorter check-ins, and text-based messaging for quick updates or reflections. These options make it easier to fit sessions into school schedules, work breaks, and caregiving routines while still using the same therapeutic tools discussed above.
Questions people ask
What concerns does Faizah commonly help with?
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What kind of experience does she bring?
Where is she based and what are her credentials?
Can sessions be conducted in other languages or internationally?
What session formats are available?
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What this therapist works with
Most often
- Family conflicts
- Parenting issues
- Depression
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Coping with life changes
- Grief
- Hoarding
- Impulsivity
- Life purpose
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Michigan
- Languages
- English
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