About Eunice
Eunice Lee is a Licensed Clinical Social Worker (LCSW) based in New Jersey. She aims to help people reduce stress and manage daily challenges so they feel a little better after sessions and make steady progress over time. She offers a warm, interactive style and focuses on concrete skills.
Sessions often include breathing and mindfulness tools, practical coping strategies, and step-by-step plans to address specific worries. Eunice favors clear goals and builds on each person's strengths when shaping a plan.
Background and approach
Her background includes eight years working across settings. She has experience in outpatient centers, in-home services, and assisted living facilities. That variety shaped a flexible approach to different life stages and problems.
Eunice works with concerns such as anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting challenges, anger, career stress, bipolar conditions, and ADHD. She also addresses a range of related struggles like abandonment, attachment issues, communication problems, and impulsivity.
Her practice draws from several ways of working, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), and client-centered methods. She mixes skills training with insight work so clients can both understand their patterns and try new behaviors. Sessions are offered in English and Korean.
New clients start by using the site’s matching steps to schedule a time that fits their routine.
Online approaches that focus on skills and relationships
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and then move toward values-based action; it is useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking patterns and trying new behaviors, which can ease mood, anxiety, and ADHD-related struggles. Attachment-Based Therapy looks at how early relationship patterns affect current connections and is helpful for intimacy and communication problems.Choosing the right approach is collaborative. The therapist will work together with each person to identify what matters most and try methods that fit their goals and comfort level. Plans are adjusted as progress and preferences become clearer.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video lets people use visual cues for deeper conversations. Phone sessions are an option when bandwidth is limited or a shorter check-in is needed. Text and chat can support ongoing coaching between sessions and make it easier to fit help into a busy day. These options help people access consistent care while balancing work, family, and other responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Grief
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- New Jersey
- Languages
- English, Korean
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