ADHD Therapist Directory

About Erin

Erin Kemp is a licensed clinical social worker with 15 years of experience who helps people navigate stress, anxiety, depression, ADHD, and LGBTQ-related concerns. She centers each conversation on the person's strengths and lived experience. Her style is straightforward and encouraging, aimed at making the first steps feel manageable.

Erin treats the person as the expert in their own life and gently guides goal setting. Sessions focus on practical skills, clearer thinking, and building confidence.

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Background and approach

She uses everyday language and concrete steps so people can try changes between meetings. Her approach draws from client-centered work, cognitive behavioral techniques, dialectical behavior ideas, mindfulness, and motivational interviewing. That mix lets her match methods to what a person needs, whether that is managing worry, improving sleep, or handling big life changes.

Erin works with people on relationship strain, grief, trauma and abuse, parenting stress, career concerns, chronic illness, and compassion fatigue. She also supports issues like body image, attachment questions, and identity-related stress. Conversations tend to balance problem solving with emotional validation.

Based in Louisiana, Erin offers sessions in English and accepts international clients. She encourages a collaborative process where goals are revisited and progress is measured in real-life steps. To start, she asks people to describe what matters most to them and then co-designs a plan that fits their routine.

How Erin blends approaches for online care

Erin commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques. Client-centered work means the conversation follows the person's priorities and values, helping them name goals and build on strengths. CBT focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety or improve mood. Mindfulness practices teach simple attention and breathing skills to manage stress and improve sleep.

Choosing the right approach is a team effort. Erin will talk with each person about what feels most useful and adjust methods as progress unfolds. Goals, techniques, and pacing are set together so the work matches daily life and personal preferences.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for longer weekly sessions and visual connection. Phone calls work well when bandwidth is limited or for check-ins. Live chat and messaging suit brief updates, coaching-style guidance, or people who prefer typed communication. These options help fit therapy around work, parenting, and travel while keeping the focus on steady, practical progress.
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Questions people ask

What kinds of concerns does Erin help with?
She helps people managing stress, anxiety, depression, ADHD, and LGBT-related concerns, as well as grief, trauma, sleep problems, parenting strain, and career or relationship stress.
What is her therapeutic style like?
Erin uses a practical, collaborative style that centers the client's own knowledge and strengths. Sessions combine problem solving with emotional support and clear action steps.
How much clinical experience does she have?
She has 15 years of professional experience working with a range of life stressors and mental health concerns.
Where is Erin licensed and located?
Erin holds LCSW credentials and practices in Louisiana. She lists licenses as TX LCSW and LA LCSW.
Which languages and regions are supported?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How does someone get started with Erin?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist scheduling.

What this therapist works with

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Therapeutic approaches

Experience
15 years
Licensed
Louisiana, Texas
Languages
English

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