About Erin

Erin Hoenemeyer is a licensed marriage and family therapist who aims to help people manage stress, anxiety, grief, and ADHD-related struggles. She speaks plainly and listens carefully to understand what matters most to each person. Her style is warm and direct, with a focus on practical steps people can try between sessions.

Erin uses a mix of approaches to fit different needs. She often borrows tools from cognitive behavioral therapy to help change unhelpful thinking and behavior.

Background and approach

She also draws on acceptance and commitment therapy to help clients clarify values and tolerate difficult emotions. Sessions tend to be collaborative and goal-focused. Erin helps people set small, achievable steps and checks progress each week.

She also uses emotionally focused techniques when relationship or attachment issues are central to the work. With ten years of clinical experience, Erin has worked with a wide range of concerns, including depression, trauma, addictions, intimacy issues, and parenting stress. Her practice includes attention to special topics such as body image, caregiver strain, and work-related burnout.

Erin holds an LMFT and practices in Florida. She offers therapy in English and provides sessions via video calls, phone, live chat, or text-based messaging to fit different schedules. To begin, people complete a short matching questionnaire and then schedule a first session according to availability.

How Erin's approaches work online

Erin commonly uses cognitive behavioral therapy and acceptance and commitment therapy in her online practice. Cognitive behavioral therapy helps people identify unhelpful thoughts and test new behaviors, which can reduce anxiety, improve sleep, and help manage mood. Acceptance and commitment therapy focuses on clarifying personal values and building small actions that move someone toward those values while learning to live with difficult feelings.

Choosing the right approach is a team effort. Erin starts by asking about your goals, what has helped or not helped before, and how you prefer to work. From there she suggests techniques and adapts them as you try them out so the plan fits your needs and schedule.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues, phone calls can be easier when bandwidth is limited, live chat allows short check-ins during a busy day, and messaging supports ongoing coaching-style work. These options make it easier to fit therapy around work, school, or caregiving responsibilities and let people try different ways of working to see what helps most.

Questions people ask

What kinds of concerns does Erin address?
Erin works with stress, anxiety, depression, trauma and abuse, grief, addictions, intimacy and relationship issues, ADHD, and a range of related concerns such as body image and caregiver stress.
What is Erin's therapeutic style?
She uses a collaborative, down-to-earth approach. Sessions focus on practical steps, values work, and checking progress week to week.
How much clinical experience does Erin have?
Erin has ten years of experience working with diverse concerns and relational difficulties, drawing from several therapeutic models.
What credentials and location are listed?
She is an LMFT licensed in Nevada and Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with Erin?
International clients are not currently accepted.
What session formats are available?
Sessions are offered by video call, phone session, live chat, or text-based messaging to suit different preferences and schedules.
How does cost and getting started work?
Cost varies with location and therapist availability and is delivered through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.

What this therapist works with

Most often

Also listed

Experience
10 years
Licensed
Nevada, Florida
Languages
English

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