About Erin
Erin Hoenemeyer is a licensed marriage and family therapist who aims to help people manage stress, anxiety, grief, and ADHD-related struggles. She speaks plainly and listens carefully to understand what matters most to each person. Her style is warm and direct, with a focus on practical steps people can try between sessions.
Erin uses a mix of approaches to fit different needs. She often borrows tools from cognitive behavioral therapy to help change unhelpful thinking and behavior.
Background and approach
She also draws on acceptance and commitment therapy to help clients clarify values and tolerate difficult emotions. Sessions tend to be collaborative and goal-focused. Erin helps people set small, achievable steps and checks progress each week.
She also uses emotionally focused techniques when relationship or attachment issues are central to the work. With ten years of clinical experience, Erin has worked with a wide range of concerns, including depression, trauma, addictions, intimacy issues, and parenting stress. Her practice includes attention to special topics such as body image, caregiver strain, and work-related burnout.
Erin holds an LMFT and practices in Florida. She offers therapy in English and provides sessions via video calls, phone, live chat, or text-based messaging to fit different schedules. To begin, people complete a short matching questionnaire and then schedule a first session according to availability.
How Erin's approaches work online
Erin commonly uses cognitive behavioral therapy and acceptance and commitment therapy in her online practice. Cognitive behavioral therapy helps people identify unhelpful thoughts and test new behaviors, which can reduce anxiety, improve sleep, and help manage mood. Acceptance and commitment therapy focuses on clarifying personal values and building small actions that move someone toward those values while learning to live with difficult feelings.Choosing the right approach is a team effort. Erin starts by asking about your goals, what has helped or not helped before, and how you prefer to work. From there she suggests techniques and adapts them as you try them out so the plan fits your needs and schedule.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues, phone calls can be easier when bandwidth is limited, live chat allows short check-ins during a busy day, and messaging supports ongoing coaching-style work. These options make it easier to fit therapy around work, school, or caregiving responsibilities and let people try different ways of working to see what helps most.
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Nevada, Florida
- Languages
- English
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