About Eric
Eric Felber is a Licensed Professional Counselor with ten years of clinical experience based in Arizona. He helps people manage stress, anxiety, addictions, relationship strain, anger, depression, grief, and challenges related to ADHD. He aims for practical, down-to-earth guidance to help clients make decisions and move forward with more clarity.
Eric focuses on concrete skills and steady progress. Sessions emphasize what to do next rather than long theory. He uses calm curiosity and encouragement to help people get grounded in the present and plan for a clearer future.
Background and approach
His therapeutic style is client-centered, which means the person in therapy helps set goals and priorities. Eric blends motivational interviewing to build readiness for change with mindfulness practices that support emotional regulation. He also draws on cognitive-behavioral tools to change unhelpful thinking patterns and on solution-focused strategies to create achievable steps.
Over his career he has worked with many life stressors and transitions, including addiction-related concerns and coping with trauma and loss. He aims to teach practical tools and guide practice so clients feel more confident applying them between sessions. Eric offers a straightforward, strengths-based way of working.
He aims to help people build useful habits, improve relationships, and navigate career or parenting stresses. The emphasis is on collaboration, skill-building, and steady progress toward the client’s goals.
How evidence-based approaches translate to online care
Eric draws on evidence-based techniques to help people make practical change. Cognitive-behavioral approaches focus on identifying and changing unhelpful thoughts and behaviors, which can reduce anxiety, manage mood swings, and improve daily functioning. Motivational interviewing helps people find internal reasons to change and builds commitment for difficult shifts like addressing addictive behaviors or improving relationships. Mindfulness practices teach simple attention and breathing exercises that support emotion regulation and stress management.Choosing the right approach is a collaborative process. Eric works with each person to identify goals, preferences, and what feels doable. Over the first few sessions he and the client try approaches and adapt them as progress and feedback indicate what works best.
Online therapy offers practical flexibility. Video sessions let people work in real time and use visual cues, while phone sessions can be shorter check-ins or a lower-bandwidth alternative. Live chat and text-based messaging allow ongoing support between calls, quick troubleshooting, and the chance to record insights as they happen. These options make it easier to fit therapy into busy schedules, care for parenting or work demands, and keep steady momentum toward goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 10 years
- Licensed
- Arizona
- Languages
- English
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