About Elyse
Elyse Bloch is a licensed independent social worker with 24 years of clinical experience in Ohio. She focuses on practical help for people dealing with stress, anxiety, grief, depression, addictions, and ADHD. She names real-life struggles like sleep problems, parenting strain, relationship conflict, and career stress as part of her work.
Her background includes long experience with domestic violence, childhood neglect, adoption-related issues, developmental disabilities, and veterans' concerns. That experience informs how she pays attention to safety, development, and life history.
Background and approach
She draws on many approaches so the care fits the person sitting across from her. Elyse favors methods that look at thoughts, behaviors, and skills. She uses cognitive behavioral ideas to spot patterns that keep problems going.
She adds dialectical behavior tools when people need stronger emotion regulation and coping skills. Mindfulness and client-centered ways of working help her keep sessions grounded in the client's goals. Motivational interviewing is used when someone wants help building motivation to change habits like substance use or sleep routines.
Sessions are intended to be paced to what each person needs. People who come to Elyse can expect straightforward conversation, tools to try between sessions, and adjustments based on what works. She aims to help people manage day-to-day demands and create more steady routines and relationships.
The tone is practical, collaborative, and focused on small, doable steps.
Approach-driven care through online sessions
Client-centered work focuses on the person's goals and experience, with the therapist following the client's lead to build a plan that fits daily life. This approach helps people feel heard and keeps sessions focused on what matters most to them.Cognitive Behavioral Therapy looks at thought and behavior patterns that keep problems going. It offers clear, practical strategies to change unhelpful thinking and to test new behaviors, which can help with anxiety, depression, sleep issues, and ADHD-related routines.
Dialectical Behavior Therapy brings concrete skills for managing strong emotions, tolerating distress, and improving communication. It is useful when someone needs tools to reduce reactivity and build steadier coping strategies.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, try methods that fit their needs, and adjust over time based on what helps. Clients are active partners in choosing techniques and pacing.
Online therapy offers flexibility to match real life. Video calls allow face-to-face work when visual interaction helps. Phone sessions can be shorter check-ins or an option when bandwidth is limited. Live chat and text messaging support brief check-ins, step-by-step coaching, or ongoing problem-solving between longer sessions. These options make it easier to fit therapy into work, school, or caregiving schedules.
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Ohio
- Languages
- English
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