About Elizabeth
Elizabeth Everly is a licensed social worker who supports people facing stress, anxiety, depression, and life transitions. She uses a direct and approachable style to help clients talk through relationship struggles, self-esteem concerns, addiction-related issues, grief, and ADHD-related challenges. She is based in South Carolina and brings four years of professional experience to her work.
Her background includes time with teens in the criminal justice system and facilitating education groups for people with substance use concerns.
Background and approach
She later worked with caregivers and people receiving hospice and home health care, helping them prioritize needs, plan for long-term care, and navigate family conflict. She has also worked with veterans in a health care setting and is familiar with programs such as Medicare, Medicaid, VA services, rehabilitation, assisted living, and other support resources.
That experience shaped her awareness of systemic barriers faced by people of different ages, genders, races, and sexual orientations. Her approach is patient-centered, strength-based, trauma-informed, and advocacy-oriented. She uses practical counseling skills like active listening and motivational interviewing to help people set goals and build coping strategies.
Elizabeth aims to be straightforward and non-judgmental. She acknowledges the courage it takes to seek support and offers a calm, steady presence while clients figure out next steps and daily strategies that fit their lives.
Approaches that guide online sessions
Elizabeth uses evidence-based therapeutic techniques adapted for online work. Cognitive behavioral approaches focus on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety, manage mood, and improve daily functioning. Motivational interviewing helps people clarify their goals and strengthen motivation to make changes, which is useful for addiction, lifestyle shifts, and building routines.Finding the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they try strategies, check what helps, and adjust the plan so it fits the person's life and needs.
Online therapy offers flexibility and practical benefits. Video calls let people read facial expressions and body language while meeting from different locations. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want to track thoughts between sessions, or need brief support between appointments. These options make it simpler to arrange regular work around school, caregiving, or work commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Family problems
- Grief
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
- Experience
- 4 years
- Licensed
- South Carolina
- Languages
- English
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