ADHD Therapist Directory

About Elisa

Elisa Parker is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She draws on six years of experience to help people manage stress, anxiety, relationship concerns, self-esteem, coping with life changes, and ADHD. Elisa emphasizes practical steps and steady support so people can make small, real changes over time.

She believes each person knows their story best and brings their own strengths to therapy. Sessions focus on clear skills and goals rather than long lectures.

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Background and approach

Elisa helps clients identify what’s getting in the way and then tries small experiments to see what works. Her work often uses straightforward, evidence-informed methods. She helps people notice unhelpful thoughts, practice new behaviors, and try out different ways of relating to others.

With relationship concerns she uses structured strategies to improve communication and rebuild trust. Elisa also brings a solution-oriented mindset to goal setting. That means finding immediate, practical changes that can make daily life easier while also planning for longer-term growth.

She offers direct feedback and homework that fit into busy schedules. Clients from varied backgrounds come for help with adoption and foster care questions, attachment issues, blended family transitions, fertility and fatherhood concerns, immigration-related stress, and age-related challenges. Elisa speaks English and works with people in Florida as well as international clients.

How therapeutic approaches work online

Elisa uses Cognitive Behavioral Therapy and the Gottman Method to guide online work in clear, practical ways. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and practice small behavior changes to reduce anxiety and improve daily routines. It is useful for stress, worries, and the daily challenges that come with ADHD.

The Gottman Method focuses on improving communication and repair in close relationships. Online sessions using this approach emphasize specific skills for talking, listening, and managing conflict more constructively. It can help when communication patterns feel stuck.

Choosing the right approach is a collaborative process. Elisa will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they try methods that fit the person’s life and adjust based on what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video is useful for a fuller conversation and practicing communication skills. Phone sessions are a good fit when bandwidth or being on camera is difficult. Live chat and text messaging work well for brief check-ins, step-by-step coaching, or when a shorter touchpoint fits a busy day. These options let people keep therapy consistent while balancing work, school, or caregiving.
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Questions people ask

What kinds of problems does Elisa help with?
She helps people who are struggling with stress, anxiety, relationship concerns, low self-esteem, coping with life changes, and ADHD. She also supports clients with adoption and foster care issues, immigration stress, and other family origin or fertility concerns.
What is her style of therapy like?
Her style is practical and goal focused. Sessions emphasize clear skills, small experiments, and steps you can try between meetings.
How much clinical experience does she have?
She has six years of professional experience working with a range of concerns including anxiety, relationship issues, and life transitions.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages and international options are available?
Sessions are offered in English. She accepts clients from outside the United States as well as those in Florida.
What session formats does she use?
She works with clients via video calls, phone sessions, live chat, and text-based messaging. These options allow flexible ways to fit therapy into a busy week.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing the short matching questionnaire. After that you can schedule sessions according to her availability.

What this therapist works with

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Therapeutic approaches

Experience
6 years
Licensed
Florida
Languages
English

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