About Edward
Edward Brock is a licensed mental health counselor with twelve years of experience. He practices in Washington and focuses on clear, practical support for everyday problems. He helps people who are feeling overwhelmed, anxious, or stuck and wants to make therapy straightforward and useful.
Edward prefers a collaborative style. He listens first, then offers tools and ways to try things between sessions. He uses a mix of approaches to match what each person needs, and he explains ideas in simple language so people can use them at home or at work.
Background and approach
Common concerns he addresses include stress, anxiety, relationship struggles, low self-esteem, grief, and life transitions. He also helps people managing addiction, compassion fatigue, and ADHD. His work covers many related issues like communication problems, codependency, and coping after loss or trauma.
In sessions he focuses on practical skills and clearer thinking. He helps people notice patterns, try small changes, and build routines that fit their life. He also supports career questions and parenting stress, offering coaching-style guidance when that is helpful.
Edward works with diverse identities and has experience supporting LGBT clients. He accepts international clients and delivers care in English. For people who want a steady, straightforward path through tough moments, he aims to be calm, direct, and encouraging.
Therapeutic approaches that fit online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and then choose actions that match their values. It can be useful when anxiety, low motivation, or life transitions get in the way of everyday goals. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce anxiety and improve mood. It works well for stress, worry, and practical problems that respond to step-by-step change.Finding the right approach is part of the work. Edward will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide whether ACT, CBT, or a different approach fits best, and they adjust plans as progress is made.
Online formats make it easier to fit therapy into a busy life. Video calls let people hold a longer session with face-to-face interaction, phone sessions require less bandwidth, and live chat or text-based messaging are useful for short check-ins or when people prefer written communication. These options provide flexibility for scheduling, follow-up between sessions, and maintaining steady momentum on goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Washington
- Languages
- English
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