About Dianne
Dr. Dianne Fabii is a Licensed Professional Counselor (LPC) with 20 years of experience. She practices from a practical, down-to-earth stance and focuses on helping people handle real-life problems.
Her work often addresses stress, anxiety, depression, grief, relationship strain, and ADHD concerns. She uses straightforward conversations to help clients sort priorities and try new approaches. Sessions tend to focus on clear goals, step-by-step coping strategies, and improving everyday routines like sleep, organization, and communication.
Background and approach
She also offers support for career challenges and job-search strategies when that is part of the concern. Dr. Fabii blends several familiar therapeutic methods to match each person’s needs.
She draws on client-centered techniques to listen and reflect, cognitive behavioral ideas to shift unhelpful thinking and behavior, and solution-focused tools to set achievable short-term goals. Motivational interviewing is used to help people find reasons to change and keep moving forward. Her background includes work across many settings and extended experience with cultural issues related to Indian and Indian-American family life.
She has supported people through divorce, blended family concerns, caregiver stress, hospice and end-of-life issues, and coping with life transitions. People who reach out can expect a respectful, calm approach that emphasizes collaboration. Dr.
Fabii aims to help clients build practical skills, clarify values, and regain a sense of direction in day-to-day life.
How therapy approaches translate to online care
Client-Centered Therapy focuses on respectful listening and making sure the person feels heard. Online sessions using this approach let the therapist reflect what matters most and help clients name priorities and values.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. In video or phone sessions clients might practice new ways of thinking, try behavioral experiments between sessions, and review progress together.
Finding the right approach is a team decision. The therapist will work with each person to choose methods that match their goals, needs, and day-to-day routines. That collaboration means approaches can shift over time as progress and priorities change.
Online therapy offers flexibility for people juggling work, school, caregiving, or health needs. Video calls allow face-to-face interaction; phone sessions can be shorter check-ins or help when bandwidth is limited; live chat and text messaging let people share thoughts between sessions or use therapy without being on camera. These options make it easier to fit regular work on skills and habits into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- New Jersey
- Languages
- English
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