About Diane
Diane Stutts is a Licensed Professional Counselor (LPC) in Missouri with 34 years of experience. She helps people facing relationship strain, career crossroads, low self-esteem, and the demands of everyday life. Her work also includes supporting those who are managing ADHD and other attention challenges.
Diane uses straightforward, evidence-based approaches drawn from cognitive-behavioral, humanistic, and rational-emotive ideas. She focuses on practical skills people can use between sessions. Sessions aim to clarify goals, reduce unhelpful patterns, and build small routines that make daily life easier.
Background and approach
Her background includes long-term clinical work with adults at different life stages. She has experience with young adults in college, midlife professionals, and older adults navigating major life changes. That range has shaped a flexible style that adjusts to each person’s needs and pace.
In sessions she emphasizes clear communication and step-by-step problem solving. Diane helps people address social anxiety, workplace stress, and family-of-origin issues by practicing new ways of relating and thinking. She also supports people working on forgiveness, finding life purpose, and strengthening self-love.
Diane welcomes people from varied backgrounds and has counseled individuals from multiple continents. She aims to create a calm, collaborative atmosphere where goals are realistic and progress is measurable.
Practical approaches for online therapy and everyday life
She uses cognitive-behavioral ideas to break down unhelpful thinking and build new habits. That approach is useful for anxiety, focus challenges, and changing workplace or relationship routines.Her humanistic approach centers on listening and helping people strengthen self-understanding and self-worth. It helps when someone is looking for meaning, struggling with self-love, or facing big life transitions.
Finding the right way of working together is part of the process. She will talk with clients about goals and preferences and adjust methods as therapy proceeds. That makes it easier to try a tactic and switch if something else fits better.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and longer conversations. Phone sessions can be easier when bandwidth or comfort with video is limited. Live chat and text messaging are good for brief check-ins, quick skill practice, or fitting support into a busy day.
These options aim to make attending sessions simpler and more flexible while keeping the focus on practical change and steady progress.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Self esteem
- Career difficulties
Also listed
- Experience
- 34 years
- Licensed
- Missouri
- Languages
- English
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