About Denise
Denise Warnack is a Licensed Professional Counselor (LPC) based in Michigan. She brings three years of experience in counseling and has worked in settings that include substance use and mental health services. Denise offers direct, practical help for people who want to make changes in their lives.
Her approach is straightforward and person-focused. She uses Client-Centered Therapy to listen and reflect what matters to each person. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and develop new coping skills.
Background and approach
Trauma-Focused Therapy is also part of her toolkit for people healing from past hurt. Denise works with a wide range of concerns including addictions, anxiety, depression, bipolar mood issues, ADHD, grief, and stress. She also addresses relationship and intimacy-related problems, self-esteem, career questions, and compassion fatigue.
Additional attention is given to Veteran and Armed Forces issues, personality disorders, seasonal affective disorder, and sexual assault and abuse. Sessions are offered through telehealth formats she has used previously. That includes video calls, phone sessions, live chat, or text-based messaging.
Denise aims to motivate clients and help them set realistic steps toward change. People who prefer clear, task-oriented conversations often find her style helpful. She focuses on practical next steps and building skills that can be used between sessions.
Approaches that translate to online care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and decide their own next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns. Trauma-Focused Therapy concentrates on healing from past hurt with structured techniques to reduce distress and build coping skills.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. Plans are adjusted as sessions progress so the work stays practical and relevant.
Online formats offer flexibility for different needs. Video calls are useful for conversations that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging allow brief coaching, ongoing support between sessions, or a lower-intensity way to communicate. These options make it easier to fit therapy into a busy life and to continue progress when schedules shift.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Personality disorders
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Stress, Anxiety
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Michigan
- Languages
- English
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