About Deniele
Deniele Degryse is a Florida licensed mental health counselor with 25 years of experience. She helps people who feel overwhelmed by stress, anxiety, depression, or problems with focus and concentration such as ADHD. Her aim is to make starting therapy feel manageable and direct.
She creates a calm space where people can talk about their thoughts and feelings without fear of judgment. Sessions are practical and down-to-earth. Deniele listens first and then works with each person to set clear goals.
Background and approach
Deniele often uses client-centered methods to follow what matters most to the person sitting across from her. She also draws on cognitive behavioral therapy to identify unhelpful thinking and to build better day-to-day habits. She has worked with a wide range of concerns, including relationship and family stress, trauma and abuse, grief, anger, and self-esteem.
She also supports people facing career challenges, bipolar mood management, eating issues, and obsessive-compulsive behaviors. People who value steady, empathetic listening and straightforward coping skills may find her style useful. She helps parents navigate parenting strain and supports young adults managing life transitions.
Sessions focus on small, achievable steps that fit into everyday life.
Approaches and how online sessions help
Deniele often uses client-centered therapy, which focuses on listening and following what the person says matters most. This approach helps people feel heard and decide their own goals for change.She also uses cognitive behavioral therapy, or CBT, which looks at the link between thoughts, feelings, and actions. CBT teaches practical skills to challenge unhelpful thoughts and to build routines that improve focus, mood, and behavior.
Finding the right approach is a collaborative process. The therapist will work with the client to try methods that match their needs, goals, and preferences, and adjust as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls let people talk face-to-face from different places. Phone sessions can fit into a short break and use less bandwidth. Live chat or text messaging can be a way to check in between visits or to have shorter check-ins when typing works better. These options make it easier to fit therapy into busy lives and to continue care when in-person meetings are not convenient.
Questions people ask
What kinds of concerns does Deniele address?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location are listed?
Can sessions be held in languages other than English?
What session formats are used?
How are costs handled for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Depression
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.