About DeAnna
DeAnna Graham is a Licensed Clinical Mental Health Counselor who brings 13 years of experience to her practice in North Carolina. She focuses on helping people who feel stuck by offering steady, practical support. Many clients come for help with stress, anxiety, relationship and intimacy concerns, and managing ADHD-related challenges.
Her work emphasizes clear communication and problem solving. She helps people sort out resources, set realistic goals, and build everyday routines that make life feel more manageable.
Background and approach
Sessions are conversational and goal-focused, with attention to how thoughts and actions affect feelings. DeAnna has a background providing case management and supportive counseling across a range of life challenges. That experience includes work with grief, addiction, caregiver stress, and end-of-life situations.
She also brings familiarity with multicultural concerns, LGBT issues, and challenges tied to family roles. Clients can expect straightforward strategies drawn from cognitive behavioral methods and mindfulness practices alongside a client-centered approach. That means the therapist listens first, then tailors practical tools to each persons needs.
She helps people practice skills between sessions so progress continues outside of therapy. DeAnna aims to create a calm, nonjudgmental space where people can talk through what matters most. She emphasizes small, achievable steps and helps people track changes over time.
If someone wants help improving relationships, managing emotions, or finding balance with caregiving and work, she offers steady support and clear guidance.
Using client-centered, CBT, and mindfulness online
DeAnna draws on client-centered therapy to create a listening space where clients set the pace and topics. This approach focuses on understanding each person's goals and building a trusting working relationship that guides what comes next.Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought patterns and try practical changes in thinking and behavior. CBT can help with anxiety, stress, relationship patterns, and the everyday challenges that come with ADHD.
Mindfulness therapy teaches simple attention and grounding practices to reduce reactivity and improve focus. These short exercises can be practiced during the week to support mood and concentration.
Finding the right mix of approaches is a team effort. The therapist works collaboratively to match strategies to a client's goals, preferences, and daily life. That means trying different techniques and adjusting the plan as progress is tracked.
Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different needs. Video calls allow fuller conversation and visual cues, phone sessions can fit a busy schedule or use less bandwidth, and messaging or live chat can serve for quick check-ins or brief coaching between calls. These options make it easier to fit therapy into work, caregiving, and everyday routines.
Questions people ask
What kinds of concerns does DeAnna address?
What is her therapy style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported?
Can international clients work with her?
What session formats are available?
How are fees handled and how do I start?
What this therapist works with
Most often
- Relationship issues
- Self esteem
- Career difficulties
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family problems
- Forgiveness
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Intimacy-related issues
- Jealousy
- LGBT
- Multicultural concerns
- Parenting issues
- Self-love
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- North Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.