About Davril
Davril Huggins-Looby is a Licensed Professional Counselor (LPC) in Georgia who uses a client-centered style to help people manage stress, anxiety, depression, and ADHD-related challenges. She emphasizes collaboration and respects each person's experience and goals. Her approach is direct and practical, aimed at making small changes that add up over time.
She draws on cognitive behavioral therapy to help people notice patterns of thought and action that worsen mood and worry.
Background and approach
Together they map out realistic steps to test new habits and responses. Dialectical behavior therapy skills are offered when emotional regulation and impulsivity become barriers to daily life. Mindfulness practices are woven into sessions to build attention and calm, which can be helpful for someone feeling scattered or overwhelmed.
Motivational interviewing helps people clarify what matters most and find the motivation to take the next step toward change. Over nine years of practice have included work with trauma, low self-esteem, caregiver stress, immigration-related strain, and life transitions. She listens for the priorities that matter to each person and adapts strategies to fit their pace and lifestyle.
Sessions focus on clear goals, skill practice, and real-world problem solving. Davril encourages gentle persistence and celebrates progress, even when it feels small.
How talk therapy and skills work online
Davril combines client-centered therapy with cognitive behavioral techniques to help people change unhelpful thinking and behavior. Client-centered therapy means the conversation follows the person's priorities and builds on their strengths. Cognitive behavioral therapy (CBT) involves identifying thought patterns that fuel anxiety or low mood and testing new ways of thinking and acting.She also uses dialectical behavior therapy (DBT) skills when strong emotions or impulsive actions get in the way of goals. DBT teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness to reduce harmful cycles.
Finding the right blend of approaches is part of the work. Davril collaborates with each person to choose methods that match their goals and daily life. Together they try strategies, notice what helps, and adjust the plan as progress unfolds.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for deeper conversations and skill demonstrations, phone calls can be a simpler option requiring less bandwidth, and chat or messaging can be used for brief check-ins or when a written approach feels easier. These options make it easier to schedule therapy around work, caregiving, and other commitments.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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