About David
David Stewart is a Licensed Professional Counselor (LPC) based in Colorado with 20 years of clinical experience. He helps people who are feeling overwhelmed by stress, anxiety, addiction, grief, or life transitions. He also supports those dealing with relationship and intimacy concerns, sleeping problems, low self-esteem, and ADHD-related challenges.
His work begins with listening and building a comfortable working relationship. Sessions focus on practical steps clients can try between meetings.
Background and approach
He keeps language straightforward and aims for clear goals that feel relevant to daily life. Over two decades of practice have shaped a flexible approach. He draws from cognitive behavioral methods to address unhelpful thinking and from dialectical strategies to manage strong emotions.
Attachment-based ideas help when relationship patterns and intimacy are central concerns. Clients can expect a collaborative process. Therapy blends skill-building with moments that focus on understanding personal history and values.
The pace and emphasis change depending on what the person needs in that moment. David works with adults across a wide range of issues including trauma and addiction-related difficulties. He tailors strategies to fit each person’s goals, whether they want short-term coping tools or deeper, longer work on life direction and purpose.
How his therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values. It can be useful for anxiety, stress, and life transitions where motivation and direction are needed.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors. It often helps with depression, anxiety, sleep problems, and impulsive actions by teaching concrete skills to try between sessions.
Attachment-Based Therapy looks at how early relationship experiences shape current ways of relating. It can be helpful when intimacy, trust, or recurring relationship patterns are causing pain.
Finding the right mix of approaches is part of the work. The therapist will talk with the person about goals and preferences and then try methods that fit those needs. This is a collaborative process that can change as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and skill practice. Phone sessions use less bandwidth and can fit into a short break at work. Live chat and text are useful for quick check-ins, tracking progress, or when writing feels easier than speaking. These options make it simpler to schedule regular sessions and maintain continuity during life changes.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Experience
- 20 years
- Licensed
- Colorado
- Languages
- English
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