About David

David Gibbs is a licensed mental health counselor who focuses on helping people manage stress, anxiety, addiction concerns, mood struggles, and ADHD-related challenges. He speaks plainly and aims to make therapy feel approachable for someone unsure where to start. He brings 20 years of experience to each conversation and works with adults seeking practical ways to feel better day to day.

David uses a mix of methods that emphasize values, present-moment skills, and real-life problem solving.

Background and approach

Sessions tend to focus on skills people can use between meetings, like coping tools for anxiety and strategies for improving sleep and attention. He also helps people who are dealing with loss, relationship strain, or work and purpose questions. His background includes work across community settings, nonprofit clinics, and independent practice in Florida and Ohio.

That range informs a flexible style that adapts to a person’s goals and life context. He has presented on mental health and substance use topics at local and national meetings. David has authored a self-published book titled Humbug to Happiness, which grew out of his belief that people deserve a better, more satisfying life.

He is licensed as an LMHC and as an LPCC, and he draws on years of clinical experience when shaping a care plan. People who reach out to him typically get a straightforward starting point and concrete next steps. Sessions can include skill practice, values-focused planning, and work on relationships, coping, or day-to-day functioning.

He aims for clear, manageable goals that fit into a busy life.

Practical approaches adapted for online work

David often draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, then choose actions that match their values. Client-Centered Therapy focuses on a respectful listening stance that helps people feel heard and understood while they decide on next steps. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches hands-on skills for reducing anxiety, improving sleep, and managing mood.

Finding the right mix of approaches is treated as a team effort. The therapist will talk with each person about goals, try techniques that match those goals, and adjust plans based on what feels useful. This collaborative process helps ensure methods fit a person’s life and preferences rather than being applied rigidly.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat or text-based messaging can work for brief check-ins, skill practice, or people who prefer typing to talking. These formats make it simpler to fit sessions around work, caregiving, or busy days while keeping the focus on practical skills and steady progress.

Questions people ask

What kinds of concerns does he address?
He helps with stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, and ADHD among other worries. The list also includes sleep problems, parenting strain, and work or purpose questions.
What is his general therapeutic style?
The approach is practical and collaborative, using acceptance and mindfulness ideas alongside cognitive and behavioral skills. Sessions focus on tools people can practice between meetings and on clarifying personal values.
How much experience does he have?
He brings 20 years of counseling experience in mental health, substance use, and co-occurring concerns. That background includes clinical work in community programs and independent practice.
What credentials and region are listed?
He holds the LMHC and LPCC credentials and practices in Florida. The LMHC and LPCC acronyms are used as provided.
Which languages and international arrangements are offered?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Experience
20 years
Licensed
Florida, Ohio
Languages
English

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