About David
David Finucane is a licensed mental health counselor (LMHC) based in Florida who focuses on practical help for everyday struggles. He emphasizes a straightforward, respectful approach and encourages people to use their own strengths as a starting point. He often works with stress, anxiety, anger, bipolar disorder, and depression.
He also helps with relationship and intimacy issues, grief, addiction concerns, self-esteem, career strain, and ADHD. Sessions aim to clarify problems and build concrete ways to manage them day to day.
Background and approach
His work draws on Acceptance and Commitment Therapy, client-centered methods, and cognitive behavioral techniques. That mix supports both short-term coping and longer-term behavior changes. Conversations focus on what a person values and on practical steps that fit their life.
David has six years of experience as a clinician in Florida. He believes people know their own stories and that therapy is a collaboration. He offers direct feedback and simple exercises people can try between sessions.
People who reach out can expect a calm, straightforward style and a focus on small, achievable changes. He encourages taking the first step and works with each person to set clear, realistic goals.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward them while allowing difficult thoughts and feelings to exist. Client-Centered Therapy emphasizes listening, empathy, and a respectful therapeutic relationship so clients can explore what matters most at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce symptoms and improve daily routines.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match individual goals, needs, and preferences. Together they will try approaches, adjust them, and focus on what actually helps in everyday life.
Online sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a break at work or require less bandwidth. Live chat or text messaging can be a shorter check-in or a way to process thoughts between longer sessions. These options offer flexibility to fit therapy into a busy schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English
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