ADHD Therapist Directory

About David

David Bradshaw is a Licensed Mental Health Counselor (LMHC) based in Washington. He brings eight years of clinical experience and a practical, down-to-earth style to sessions. David blends talk therapy with skills practice to help people manage daily struggles and make steady progress.

He uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address stress, anxiety, depression, and mood concerns. These methods help people notice unhelpful thoughts, build coping skills, and take small steps toward valued goals.

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Background and approach

David also supports people facing addiction, trauma, grief, and ADHD-related challenges. Before becoming a counselor he worked five years in corrections and law enforcement. That background shaped his focus on practical strategies and real-world problem solving.

He combines this with quieter interests like yoga, meditation, and reading to offer a calm, focused presence in sessions. David earned a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Interdisciplinary Social Sciences. He holds a Washington LMHC credential and has worked clinically since October 2018.

He speaks English and is available to work with international clients when scheduling allows. Sessions vary in format to fit different needs, including video calls, phone sessions, live chat, and text-based messaging. He aims to help people manage life transitions, improve relationships, and build routines that support daily functioning.

Therapeutic approaches and online options that fit your life

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and learning concrete skills to change behavior and mood; it often helps with anxiety, depression, and everyday stress.

David aims to find the right mix of methods with each person. He approaches treatment as a collaboration, listening to goals and trying approaches that match those aims. If a method isn’t helping, he adjusts the plan so the work stays practical and goal-oriented.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy schedules and different preferences. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can support quick updates, ongoing coaching, or when written reflection feels easier. These options make it simpler to keep therapy consistent while balancing work, family, and travel.
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Questions people ask

What concerns does David commonly address?
He works with stress, anxiety, depression, addiction, trauma and abuse, bipolar concerns, grief, and ADHD among other issues.
What is David's general therapeutic style?
He blends practical, skill-based work with reflective talk. Sessions focus on building coping tools and taking small steps toward valued goals.
How much clinical experience does he have?
David has eight years of clinical practice, having worked as a mental health counselor since October 2018.
What credentials and location apply to his practice?
He holds a Washington Licensed Mental Health Counselor credential (LMHC) and is based in Washington State.
In which languages can sessions be conducted?
Sessions are offered in English and he can work with international clients as part of his practice.
Which session formats does he use?
David offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions operate on a subscription that can be canceled at any time.
What are the first steps to begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

What this therapist works with

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Therapeutic approaches

Experience
8 years
Licensed
Washington
Languages
English

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