ADHD Therapist Directory

About Darla

Darla Roundtree, LCSW, supports people facing stress, anxiety, depression, trauma, relationship strain, and ADHD. She brings a calm, attentive presence and listens carefully to what each person says and feels. Her style focuses on helping people name their struggles and take small, practical steps forward.

She offers direct, nonjudgmental feedback and helps clients build on their strengths. Sessions emphasize practical skills and clearer thinking using approaches that suit the person’s needs.

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Background and approach

Darla encourages people to try tools between sessions and notices what does and doesn’t help. With ten years of social work experience, she draws on a range of therapeutic ideas rather than one fixed method. That allows her to adapt to concerns like grief, parenting stress, workplace difficulties, and coping with life changes.

She helps people balance emotion and action when problems feel overwhelming. People can expect a steady, respectful tone in sessions and a focus on realistic goals. Darla helps clarify what matters most and breaks larger concerns into manageable steps.

She also supports those dealing with attachment questions, abandonment, or blended family issues. Her approach includes helping clients notice patterns in relationships and in their own thinking. Over time this can reduce reactivity and improve communication and self-worth.

Darla welcomes conversations about values, identity, and practical plans for change.

Therapeutic approaches and how they work online

The therapist uses Client-Centered Therapy to create a supportive space where people can explore feelings and goals at their own pace. This approach focuses on listening, reflecting, and helping people find their own solutions, which can help with self-esteem, identity questions, and relationship concerns.

Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thoughts and try practical alternatives. CBT offers concrete tools for managing anxiety, mood shifts, ADHD-related focus and organization challenges, and coping with life changes.

Finding the right approach is a collaborative process. The therapist will discuss goals, try methods, and adjust plans as needed so the work fits how you prefer to learn and change. Clients and the therapist decide together which techniques to prioritize based on goals and what feels useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into a busy life. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection and quick problem-solving between sessions. These options aim to make therapy flexible, accessible, and practical for everyday routines.
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Questions people ask

What kinds of concerns does Darla help with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting-related strain, ADHD, and related challenges.
What is her therapeutic style like?
Her style is warm, direct, and practical. She listens closely, offers nonjudgmental feedback, and helps clients set small, doable goals.
How much experience does she have?
She has worked in social work for 10 years and brings that clinical experience to sessions.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee and practices from that region.
Which languages are sessions offered in and can she work with people outside the U.S.?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

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Therapeutic approaches

Experience
10 years
Licensed
Tennessee
Languages
English

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