About Danna
Danna Guillory-Moten is a Licensed Professional Counselor who helps people manage anxiety, stress, and the everyday challenges that come with ADHD. She focuses on building self-worth, improving coping skills, and guiding people through life transitions. Her tone is straightforward and kind, aimed at making the first steps toward help feel easier.
Her work centers on practical strategies people can use between sessions. She often helps clients notice unhelpful thought patterns and practice small changes that add up.
Background and approach
Sessions are collaborative - she listens first, then offers tools and practice ideas to try in real life. Danna draws from approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients clarify values and change behaviors. She also uses Attachment-Based and Client-Centered methods to strengthen emotional awareness and trust in the therapeutic relationship.
Those methods are adapted to each person’s needs rather than applied the same way to everyone. Her experience includes supporting people facing grief, mood shifts, relationship strain, addiction-related concerns, and parenting stress. She works with issues like impulsivity, codependency, and compassion fatigue as well.
The focus is on steady progress rather than quick fixes. Based in Texas, Danna has five years of clinical experience as an LPC. She provides psychotherapy in English and offers multiple online session formats for people who need flexible scheduling.
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice unhelpful thoughts, clarify what matters to them, and take small actions that match their values. It can be useful for anxiety, stress, ADHD-related challenges, and when life feels stuck. Cognitive Behavioral Therapy focuses on identifying thought and behavior patterns that keep problems going and teaching practical skills to change them, which is often helpful for depression, anxiety, and impulsivity.Danna treats finding the right approach as a cooperative process. She will talk with each person about their goals, try a method that fits, and adjust as progress and preferences become clear. This means therapy is shaped by the client's needs rather than fitting everyone into the same plan.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video sessions allow face-to-face interaction for deeper conversation and skill practice. Phone sessions are helpful when bandwidth is limited or a quieter check-in is needed. Chat and text messaging support brief check-ins, ongoing coaching, and moments of immediate support between longer sessions, making it easier to fit therapy into a busy schedule.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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