About Danielle
Danielle Deramo is a Licensed Mental Health Counselor (LMHC) based in New York who helps people struggling with stress, anxiety, depression, eating concerns, trauma, grief, addictions, relationship and intimacy challenges, sleep difficulties, anger, self-esteem, bipolar disorder, coping with life changes, and ADHD. She brings 11 years of experience to her work and approaches sessions with warmth and directness.
Danielle focuses on practical steps that fit each person's life. Her style is gentle and respectful.
Background and approach
Danielle listens first, then works with clients to set clear goals. She blends several approaches, choosing tools that match what the client wants to accomplish. Sessions aim to teach skills people can use between appointments.
Danielle uses cognitive behavioral techniques to help people rewrite unhelpful thinking patterns and change behaviors that get in the way. She draws on acceptance and commitment ideas to clarify values and build psychological flexibility. Dialectical behavior strategies are used to teach emotion regulation and stress-tolerance skills.
Attachment-based and client-centered elements shape how she relates in session. That means paying attention to relationship patterns and creating a respectful, nonjudgmental space. Treatment plans are individualized and adjusted as people make progress.
She has particular experience supporting people with eating concerns and those recovering from physical or emotional trauma. Danielle aims to empower clients so they can handle everyday challenges more confidently. Her approach focuses on steady steps toward clearer goals and better day-to-day functioning.
How her approaches translate to online therapy
Danielle uses cognitive behavioral therapy (CBT) to help people identify and change unhelpful thoughts and behaviors. In online sessions she breaks problems into manageable steps and practices new skills together so clients can try them between meetings.She also uses acceptance and commitment therapy (ACT) to help people clarify their values and take committed action toward what matters. That approach is useful for stress, anxiety, and life changes because it focuses on small, value-driven goals rather than perfection.
Finding the best approach is a collaborative process. Danielle will discuss goals, try techniques, and adjust methods based on what helps most. She encourages clients to offer feedback so the plan stays relevant and practical.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when lighter tech or hands-free conversations are preferred. Live chat and text-based messaging are useful for short check-ins, skill coaching between sessions, or people who communicate better in writing. These options support flexible scheduling and steady progress without needing to travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- New York, Connecticut, Florida
- Languages
- English
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