About Danielle

Danielle Cummings is a Licensed Marriage and Family Therapist (LMFT) based in Indiana with eight years of clinical experience. She brings warm curiosity and steady presence to sessions and aims to build a genuine connection with each person she meets. Danielle listens closely to personal stories and helps people figure out what matters to them now and next.

She draws on a range of practical methods to address problems like anxiety, depression, grief, and addiction.

Background and approach

Danielle uses clear, down-to-earth language in sessions and helps clients try small, manageable steps between meetings. She encourages people to name values and take actions that fit those values. Danielle also supports clients dealing with relationship strain, parenting stress, body-image concerns, and challenges related to ADHD.

Her background includes community mental health work with people across the life span, which shaped a flexible, recovery-focused style. She values cultural awareness and tries to understand each person’s unique context. In therapy she combines empathy with direct tools from approaches such as cognitive behavioral methods and mindfulness-based practices.

Danielle helps people build skills for regulating strong emotions, improving communication, and reducing impulsive behaviors. Sessions often mix practical exercises with reflective conversation. Clients who prefer a collaborative approach will find her invitational yet guided manner helpful.

She frames therapy as a partnership where the client directs the destination and she offers support, structure, and strategies to help them get there.

How therapeutic approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-based steps even when thoughts and feelings are difficult. ACT is useful for anxiety, low mood, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors through short, practical exercises between sessions. CBT often helps with anxiety, depression, and problem-solving day-to-day challenges.

Finding the right approach is something the therapist will do together with each client. She will talk about goals, preferences, and what has or hasn’t helped before. That collaborative process guides whether sessions emphasize values work, skill practice, or emotion regulation strategies.

Online therapy offers flexibility to fit sessions into a busy life. Video calls allow full conversation and nonverbal connection. Phone sessions can be a good choice when bandwidth is limited or a quieter interaction is needed. Live chat and text-based messaging work well for brief check-ins, follow-up coaching, or people who prefer typed communication. These options make it easier to use therapy tools in the real situations where problems happen.

Questions people ask

What kinds of concerns does Danielle help address?
She works with a wide range of concerns including anxiety, depression, addictions, trauma, relationship problems, grief, parenting stress, and ADHD-related challenges.
How would you describe her therapeutic style?
Her style is warm and collaborative, mixing active listening with practical skill-building and value-based goal setting to help people make changes between sessions.
What is her professional background?
She has eight years of clinical experience and has worked in community mental health settings with people across the life span.
What credentials and location are listed for this therapist?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Indiana and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for therapy.
How does billing and cost work?
Costs vary with location and therapist factors; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Experience
8 years
Licensed
Indiana
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.