About Daniell

Daniell Chisley is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, addictions, relationship and intimacy concerns, and ADHD. She writes plainly and focuses on practical steps. Daniell aims to make beginning therapy feel manageable for someone juggling daily demands.

Daniell notices how memories and triggers can affect mood and behavior. She talks with clients about how those triggers can lead to low self-esteem, harmful habits, or problems at work and home.

Background and approach

The goal is to identify patterns that keep someone stuck and then test new ways of thinking and acting. Her approach blends talk and action. Daniell helps people challenge distorted thoughts and replace them with clearer, more useful ideas.

She also works on small, concrete changes that make daily life easier, such as coping techniques and step-by-step plans to address addictive patterns. She draws on methods that focus on how relationships and early attachments influence current behavior. Daniell also uses practical, goal-focused strategies when someone needs a clear plan for change.

Sessions are aimed at building skills people can use right away. With six years of counseling experience in Texas, Daniell brings steady guidance without jargon. She works in English and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How therapy approaches fit into online care

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they react strongly in close relationships and learn new ways to connect. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thoughts and change behaviors that keep problems going.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide whether to emphasize attachment work, CBT techniques, motivational interviewing, or a mix of methods that best fit the person's needs.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, quick coping reminders, or ongoing coaching between longer sessions. These options offer flexibility and help people keep momentum toward their goals.

Questions people ask

What kinds of concerns does Daniell focus on?
Daniell supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, self-esteem struggles, career concerns, ADHD, and related problems.
How would you describe her therapy style?
She uses straightforward, practical conversations that mix exploring feelings with small, doable steps. The work aims to change unhelpful thoughts and build new coping skills.
What is her background and experience?
Daniell is a Licensed Professional Counselor with six years of clinical experience working in Texas settings with a range of concerns.
Where is she licensed and practicing?
She holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do costs and subscriptions work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What this therapist works with

Most often

Experience
6 years
Licensed
Texas
Languages
English

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