About Daniell
Daniell Chisley is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, addictions, relationship and intimacy concerns, and ADHD. She writes plainly and focuses on practical steps. Daniell aims to make beginning therapy feel manageable for someone juggling daily demands.
Daniell notices how memories and triggers can affect mood and behavior. She talks with clients about how those triggers can lead to low self-esteem, harmful habits, or problems at work and home.
Background and approach
The goal is to identify patterns that keep someone stuck and then test new ways of thinking and acting. Her approach blends talk and action. Daniell helps people challenge distorted thoughts and replace them with clearer, more useful ideas.
She also works on small, concrete changes that make daily life easier, such as coping techniques and step-by-step plans to address addictive patterns. She draws on methods that focus on how relationships and early attachments influence current behavior. Daniell also uses practical, goal-focused strategies when someone needs a clear plan for change.
Sessions are aimed at building skills people can use right away. With six years of counseling experience in Texas, Daniell brings steady guidance without jargon. She works in English and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How therapy approaches fit into online care
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they react strongly in close relationships and learn new ways to connect. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thoughts and change behaviors that keep problems going.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide whether to emphasize attachment work, CBT techniques, motivational interviewing, or a mix of methods that best fit the person's needs.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, quick coping reminders, or ongoing coaching between longer sessions. These options offer flexibility and help people keep momentum toward their goals.
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Grief
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sex addiction
- Sexual dysfunction
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
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