About Daniel
Daniel Twyman is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, ADHD, and relationship struggles. He writes and talks plainly, and aims to make therapy feel practical and respectful for busy lives. He offers a warm, interactive style that focuses on clear goals and steady progress.
Sessions often include problem-solving, teaching useful skills, and looking at patterns that keep problems repeating.
Background and approach
Daniel avoids stigmatizing labels and treats each person with sensitivity and respect. Over a dozen years in counseling and coaching inform his work. He has supported people coping with trauma, emotional abuse, grief, and major life changes.
He also helps those dealing with career strain, parenting stress, and issues around intimacy and anger. His approach draws on techniques from attachment work, cognitive-behavioral methods, dialectical behavior strategies, mindfulness, and motivational interviewing. That mix lets him tailor conversations and exercises to what a person actually needs in the moment.
In sessions clients can expect straightforward feedback, pacing that matches their comfort, and tools to use between meetings. He aims to build practical habits and clearer thinking so people can feel more capable in daily life.
How his approaches translate to online therapy
Attachment-Based Therapy looks at patterns in close relationships and how early connections affect current trust and emotion. Online sessions can use this approach to help people notice relational habits and try new ways of relating right away. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors through small experiments. That method translates well to video or phone work, with homework and short exercises between sessions to track change.Choosing the right approach is part of the work. Daniel will collaborate with each person to decide which methods match their goals, needs, and comfort. He adapts the mix as progress unfolds so sessions stay practical and relevant.
Online formats offer real flexibility. Video calls let the therapist and client use visual cues and role-play. Phone sessions work well when bandwidth is limited or when someone prefers no camera. Live chat and text-based messaging are helpful for quick check-ins, coaching-style tasks, or when a short message fits a busy day. These options make it easier to fit therapy into work, family life, or travel schedules while keeping the focus on usable skills and steady progress.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New Jersey, Pennsylvania, Massachusetts
- Languages
- English
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