About Danelle

Danelle Kiziah is a licensed clinician who helps people manage anxiety, stress, low self-esteem, grief, and ADHD. She works with adults and young adults, including LGBTQ+ individuals, who are facing life transitions or strained relationships. Her tone is direct and compassionate, aimed at people who want practical help and clearer day-to-day coping strategies.

She focuses on understanding each person’s story before suggesting steps forward. Sessions include talking through what’s happening now, identifying unhelpful patterns, and practicing new ways to respond.

Background and approach

Communication skills, self-love, and finding a clearer sense of purpose are common goals she helps clients pursue. Her background includes three years of clinical experience as a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina. That experience informs how she supports people through grief, mood shifts, and trauma responses.

She pays attention to how stress, impulsivity, and obsessive worries show up in daily life. In sessions she offers direct feedback and simple tools to try between meetings. People can expect a steady, nonjudgmental presence and practical steps aimed at small, sustainable changes.

The work often focuses on improving communication and reducing overwhelm. Danelle uses conversation and action to help people build resilience and clearer self-understanding. She guides clients in identifying priorities, testing new behaviors, and tracking what helps.

Over time the aim is greater emotional stability and more confidence in daily choices.

How therapeutic methods translate to online care

Evidence-based therapeutic techniques often focus on changing daily habits and thought patterns. One common approach uses structured conversation and behavioral experiments to test new ways of coping with anxiety and impulsivity; this helps people notice what works in real situations and adjust their routines. Another approach emphasizes emotional processing and building tolerance for difficult feelings, which can aid recovery from grief, trauma, and mood swings by helping clients name emotions and practice grounding skills.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences. Together you will review what helps and adjust the plan as you go, aiming for small, manageable changes rather than quick fixes.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into a busy life. Video is useful for in-depth conversation and teaching skills, phone sessions work well when bandwidth is limited, and chat or messaging can be a quick option for brief check-ins or step-by-step coaching. These formats increase flexibility and let clients keep therapy consistent around work, school, or caregiving demands.

Questions people ask

What kinds of concerns does Danelle address?
She helps people with stress, anxiety, ADHD, grief, and self-esteem struggles, plus related issues like impulsivity and communication problems.
What is her general therapy style?
Sessions are practical and conversational, focusing on understanding problems and trying concrete skills between meetings to reduce overwhelm and improve communication.
How much clinical experience does she have?
She has three years of experience working as a clinician supporting adults and young adults with mood, trauma, and identity-related concerns.
Where is she licensed and practicing?
She holds an LCMHC credential and practices in North Carolina.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and getting started work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

What this therapist works with

Experience
3 years
Licensed
North Carolina
Languages
English

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