About Danelle
Danelle Kiziah is a licensed clinician who helps people manage anxiety, stress, low self-esteem, grief, and ADHD. She works with adults and young adults, including LGBTQ+ individuals, who are facing life transitions or strained relationships. Her tone is direct and compassionate, aimed at people who want practical help and clearer day-to-day coping strategies.
She focuses on understanding each person’s story before suggesting steps forward. Sessions include talking through what’s happening now, identifying unhelpful patterns, and practicing new ways to respond.
Background and approach
Communication skills, self-love, and finding a clearer sense of purpose are common goals she helps clients pursue. Her background includes three years of clinical experience as a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina. That experience informs how she supports people through grief, mood shifts, and trauma responses.
She pays attention to how stress, impulsivity, and obsessive worries show up in daily life. In sessions she offers direct feedback and simple tools to try between meetings. People can expect a steady, nonjudgmental presence and practical steps aimed at small, sustainable changes.
The work often focuses on improving communication and reducing overwhelm. Danelle uses conversation and action to help people build resilience and clearer self-understanding. She guides clients in identifying priorities, testing new behaviors, and tracking what helps.
Over time the aim is greater emotional stability and more confidence in daily choices.
How therapeutic methods translate to online care
Evidence-based therapeutic techniques often focus on changing daily habits and thought patterns. One common approach uses structured conversation and behavioral experiments to test new ways of coping with anxiety and impulsivity; this helps people notice what works in real situations and adjust their routines. Another approach emphasizes emotional processing and building tolerance for difficult feelings, which can aid recovery from grief, trauma, and mood swings by helping clients name emotions and practice grounding skills.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences. Together you will review what helps and adjust the plan as you go, aiming for small, manageable changes rather than quick fixes.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into a busy life. Video is useful for in-depth conversation and teaching skills, phone sessions work well when bandwidth is limited, and chat or messaging can be a quick option for brief check-ins or step-by-step coaching. These formats increase flexibility and let clients keep therapy consistent around work, school, or caregiving demands.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Codependency
- Communication problems
- Divorce and separation
- Family problems
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Young adult issues
- Experience
- 3 years
- Licensed
- North Carolina
- Languages
- English
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