About Damien
Dr. Damien Johnson helps people who are dealing with stress, anxiety, depression, addictions, grief, anger, relationship and intimacy concerns, ADHD, bipolar challenges, parenting strain, and the effects of trauma and abuse. He writes plainly and listens carefully, aiming to make sessions feel focused and practical.
He holds a Ph.D. in Human Services and brings 17 years of practical experience as a licensed counselor. His work is warm and person-centered. He meets people where they are and works together with them to set clear goals.
Background and approach
He looks at how thoughts, feelings, and behaviors connect, then helps people try different ways of responding. Cognitive Behavioral Therapy is a common part of his approach. That involves noticing unhelpful thinking patterns and testing new behaviors to reduce distress.
He also uses emotionally-focused ideas to help people understand their reactions in close relationships. Mindfulness and hypnotherapy techniques are used when they fit a person’s goals. These methods can help with focus, managing intense feelings, and practicing calm attention in daily life.
Practically, he offers sessions by video, phone, live chat, and messaging. International clients can connect in English. He explains options and helps people choose a format that fits their routines and needs.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building a respectful, collaborative relationship so clients can describe what matters to them and set their own goals. It helps with motivation, decision making, and feeling understood during change.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions. Online CBT sessions typically involve identifying unhelpful thinking patterns, trying new behaviors, and using short exercises between appointments to reduce anxiety or improve focus.
Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their needs, goals, and preferences, and will adjust the plan as progress is made.
Online therapy offers practical benefits for busy lives. Video calls let people use visual cues and maintain a regular meeting time. Phone sessions can be a good lower-bandwidth option or a simpler check-in. Live chat and messaging are useful for brief updates, homework, or when someone prefers typed communication. These options make it easier to fit sessions into work, school, or caregiving schedules while keeping therapy consistent.
Questions people ask
What concerns does he address?
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What is his professional background?
What credentials and region are listed?
Which languages are supported and can international clients join?
What session formats are available?
How is cost handled?
How do I begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 17 years
- Licensed
- South Carolina, North Carolina
- Languages
- English
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