About Cory
Cory Kitt is a licensed professional counselor with 15 years of experience in Wisconsin. She brings a warm, collaborative style and a clear focus on helping people handle stress, anxiety, depression, and ADHD-related struggles. Cory works with people facing trauma, relationship concerns, parenting challenges, and issues around gender and sexuality.
She also supports those coping with disordered eating, substance use, grief, and career stress. Her tone is respectful and straightforward, and she values each person's goals and autonomy.
Background and approach
Her approach centers on the person first. She uses client-centered practices and builds on individual strengths. Cory adds practical tools from cognitive behavioral therapy and dialectical behavior therapy to teach skills for managing mood, behavior, and difficult thoughts.
Mindfulness and motivational interviewing are part of her toolbox too. These methods help people notice patterns, increase motivation for change, and practice present-moment awareness. Cory often blends skill work with conversation and real-life planning.
Sessions aim to be collaborative and goal-focused. Cory helps clients make clear, manageable steps and practices between sessions. She frames therapy as a team effort toward more stable day-to-day functioning and a better quality of life.
Practical therapy approaches for online care
Client-centered therapy focuses on the person's experience and priorities, using empathy and respect to help people clarify what matters to them and move toward their goals. Cognitive behavioral therapy (CBT) teaches concrete skills to change unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, and ADHD-related challenges. Dialectical behavior therapy (DBT) offers skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress.Choosing the right mix of approaches is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they create a plan that borrows from different methods when helpful and adjusts as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be a simpler option when bandwidth is limited or when someone needs a shorter check-in. Live chat and messaging are helpful for brief exchanges, practice between sessions, and ongoing coaching-style support. These options make therapy more flexible for different schedules, locations, and daily routines.
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Wisconsin
- Languages
- English
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