About Claudia
Claudia Santiago is a licensed clinical social worker with twelve years of experience helping people handle stress, anxiety, depression, and ADHD. She practices in California and offers care in both English and Spanish. Claudia aims to make therapy straightforward and practical for people under strain.
Her approach is collaborative and down-to-earth. She listens first, then helps clients set small, realistic goals. Sessions often include practical tools for managing emotions, improving sleep, and coping with life changes.
Background and approach
Claudia uses Client-Centered Therapy to follow each person's priorities and build trust. She also draws on Cognitive Behavioral Therapy to notice and change thinking patterns that worsen mood and anxiety. Mindfulness techniques are offered to calm the body and focus attention in stressful moments.
She brings attention to relationship patterns, attachment concerns, and communication problems that commonly show up in everyday life. Claudia also addresses addiction-related struggles, grief, and the emotional toll of caregiving or chronic illness. People who work with her can expect a mix of problem-solving and emotional support.
She helps with practical steps like sleep routines, coping plans for overwhelm, and ways to manage anger or impulsive behaviors. The emphasis is on what works day to day. To begin, clients follow an online matching process and schedule sessions that fit their routine.
Claudia frames therapy as a joint effort toward clearer thinking, steadier moods, and better daily functioning.
How therapy approaches translate to online care
Client-Centered Therapy focuses on following the client's priorities and creating a respectful space. Online sessions let the therapist listen and reflect while clients bring the topics that matter most. This approach is helpful for people who need steady support and a therapist who adapts to their pace.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. In online sessions CBT often looks like identifying unhelpful thoughts, trying small behavioral experiments, and tracking results between meetings. This method can help with anxiety, depression, sleep problems, and ADHD-related attention or routine issues.
Finding the right approach is part of the work and happens together. The therapist will discuss goals, try techniques, and adjust plans based on what helps. That collaborative process aims to match methods to each person's needs and daily life.
Online therapy offers practical flexibility. Video calls are useful for full conversations and visual cues. Phone sessions work when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging are convenient for brief check-ins, tracking progress, or getting timely support between longer sessions. These options make it easier to fit therapy into busy schedules and different routines.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- California
- Languages
- English, Spanish
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