About Clara
Clara Angulo is a bilingual Licensed Clinical Social Worker who practices in Florida. She brings ten years of clinical experience and offers therapy in both English and Spanish. Clara focuses on helping people who feel stuck by stress, anxiety, grief, low self-esteem, mood concerns, and ADHD-related struggles.
She believes most people want a happier life but can hit obstacles from relationships, upbringing, health, or major life shifts. In sessions she helps clients identify what gets in the way and discover practical steps forward.
Background and approach
The work is straightforward and collaborative, with room for questions and pacing that fits each person. Therapy sessions blend skills and reflection. Clara uses tools from cognitive behavioral approaches to notice unhelpful thoughts and try new actions.
She brings acceptance and commitment ideas to help people clarify values and take meaningful steps, and attachment-based ideas to look at how early relationships shape current bonds. Clara creates a nonjudgmental space and talks plainly about coping skills, routines, and communication practices. She also supports people facing caregiver stress, chronic illness, work burnout, and relationship or intimacy worries.
Her background includes work across diverse communities in South Florida. For those who prefer remote options, she offers video, phone, live chat, and text-based sessions. Getting started involves a short matching questionnaire and scheduling a time that fits the client.
Approaches that translate well to online care
Acceptance and Commitment Therapy helps people name what matters to them and take small, steady steps toward those values. It often suits anxiety, depression, and life transitions by focusing on actions rather than just changing thoughts.Cognitive Behavioral Therapy is about spotting unhelpful thought patterns and testing out new behaviors. It works well for worry, low mood, sleep problems, and routines that feel stuck.
Attachment-Based ideas look at how early relationship patterns affect current connections and communication. They can be useful when intimacy, trust, or family-of-origin issues are part of the concern.
Choosing the right approach is part of the work. Clara collaborates with each person to pick strategies that match their needs, goals, and comfort level. She blends methods when that helps and adjusts over time as progress is made.
Online sessions offer practical benefits. Video calls allow face-to-face discussion and skill practice. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging can support brief check-ins, daily coaching, or when scheduling a longer session is hard. These options make it easier to fit therapy into work, caregiving, or busy days.
Questions people ask
What concerns does Clara help with?
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How much clinical experience does she have?
What credentials and location are listed?
Which languages are available for sessions?
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How does cost and scheduling work?
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English, Spanish
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