About Christine
Christine Vollmer is a licensed clinical social worker with 16 years of experience supporting people through stress, anxiety, depression, grief, and ADHD. She focuses on practical steps that make everyday life feel more manageable. Christine uses straightforward language and listens first to understand what matters most to each person.
Her sessions tend to be collaborative and goal-focused. She draws on cognitive behavioral techniques to help people notice unhelpful thoughts and develop different responses.
Background and approach
Christine also uses client-centered methods to follow each person's pace and priorities. Mindfulness practices are part of her work when people want tools to steady attention and reduce reactivity. She combines those skills with solution-focused planning so small changes lead to clearer results.
Psychodynamic ideas sometimes help when past patterns keep showing up in current relationships. Christine helps with practical life issues too: sleep and eating struggles, workplace stress, caregiving burden, and problems with focus or impulsivity that relate to ADHD. She pays attention to emotions like shame, anger, and isolation while keeping the daily routines that support coping in view.
Clients can expect a warm, nonjudgmental tone and concrete strategies to try between sessions. Christine practices in Wisconsin and brings a calm, steady presence while helping people build skills they can use right away.
Therapeutic approaches and remote care
Christine blends cognitive behavioral therapy and client-centered work to help people make practical changes and feel heard. CBT focuses on identifying unhelpful thought patterns and trying new behaviors to improve mood and daily functioning, which can help with anxiety, depression, and attention-related struggles. Client-centered therapy prioritizes the person's goals and pace, giving space for listening, validation, and collaboration.Finding the right approach is part of the work together. Christine discusses options with each person and adjusts methods based on goals, preferences, and what proves most helpful in practice. The process is collaborative and revisited as needs change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video suits deeper conversations and visual connection, phone calls are useful when bandwidth is limited, live chat can be a quick check-in, and text messaging supports brief updates or reminders. These options help fit therapy into busy days and diverse routines.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-love
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Wisconsin
- Languages
- English
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