About Christine
Christine Taylor is a Licensed Professional Counselor with 16 years of experience. She helps people facing anxiety, depression, stress, relationship struggles, grief, addiction concerns, and ADHD. Her manner is warm and straightforward, aimed at making difficult problems easier to manage one step at a time.
She draws on client-centered and cognitive-behavioral methods to shape sessions around each person's needs. That means listening first, then working together to set small, practical goals.
Background and approach
She also uses mindfulness and ideas from Jungian and Imago work to help clients notice patterns and heal difficult relational dynamics. Sessions are typically 45 minutes and scheduled weekly at a time the client chooses. Christine adapts pacing to fit each person - some people want hands-on skill practice, others want space to process emotions and meanings.
She emphasizes clear steps clients can try between sessions. Her experience includes supporting people with trauma and emotional abuse histories, caregiving strain, burnout, and identity-related stress. She can help people sort priorities, rebuild self-esteem, and create routines that reduce overwhelm.
Christine aims to make therapy feel practical and achievable. Christine provides services from Texas and offers sessions through video, phone, chat, or messaging. She works with English-speaking clients and accepts international clients.
To begin, clients complete a short matching questionnaire and schedule a weekly time that fits their calendar.
How these approaches work online
Christine often uses client-centered therapy to create a calm, listening space where clients lead the pace and topics; this approach helps when someone needs a thoughtful, accepting place to sort feelings and make decisions.She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety, improve mood, and manage ADHD-related challenges like distraction or procrastination.
Finding the right approach is part of the work. Christine will collaborate with each person to choose methods that match goals, personality, and daily life. That might mean mixing listening-based sessions with skill practice and homework exercises over several weeks.
Online sessions can make therapy easier to fit into a busy schedule. Video calls let people work face to face without travel. Phone sessions can be helpful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer a way to touch base between sessions or to use writing as a tool for reflection. These options give flexibility so people can maintain regular contact and keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Texas
- Languages
- English
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