About Christine
Christine Neurauter is a licensed clinical social worker who helps people facing grief, trauma, mood challenges, and ADHD-related struggles. She focuses on listening closely and creating a calm space where clients feel seen. Her approach is steady and practical, aimed at helping each person find ways to cope and move forward.
She brings experience from hospice care, crisis response, special education, community mental health, and child protective services. That background means she has worked alongside people during intense and sudden life changes.
Background and approach
Christine draws on those experiences when supporting people through loss, self-harm behaviors, and post-traumatic stress. Her work often centers on building confidence, managing strong emotions like anger, and reducing overwhelming stress and anxiety. She also helps people who struggle with addictions, impulsivity, and process addictions such as gambling or exercise.
Christine pays attention to cultural factors and the specific pressures caregivers and first responders may face. In sessions she uses straightforward methods from client-centered therapy, cognitive behavioral approaches, mindfulness, motivational interviewing, and solution-focused work. That mix lets her tailor practical strategies to daily life, such as coping skills, thought-challenging, and short-term goal setting.
She emphasizes small, doable steps that fit each person’s routine. Christine works from Colorado and conducts sessions in English. Her style is warm and direct, and she aims to help people recognize strengths they already have.
She welcomes the chance to support someone through grief, crisis, and the everyday challenges of living with mood or attention differences.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening without judgment and following the client’s lead to build trust and clarity. It helps when someone needs acceptance, emotional relief, and a place to sort through feelings at their own pace.Cognitive behavioral therapy (CBT) identifies unhelpful thoughts and tests them against real-life evidence. It provides practical tools for managing anxiety, depression, impulsivity, and attention-related difficulties by teaching new thinking and behavior patterns.
Mindfulness therapy uses simple attention and breathing practices to reduce reactivity and improve focus. It suits people wanting skills to calm racing thoughts, manage strong emotions, or build steady routines.
Finding the right mix of approaches is part of the work. Christine will collaborate with each person to decide which methods match their needs, goals, and preferences, and she adjusts techniques as progress is made.
Online sessions let people access therapy from different settings and at different times. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or a check-in is needed during a busy day. Live chat and text messaging work for short updates, quick coping suggestions, or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around work, caregiving, or other responsibilities.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English
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